You Can Run Pain Free! Revised & Expanded Edition: A Physio's 5 step guide to enjoying injury-free and faster running - Paperback

You Can Run Pain Free! Revised & Expanded Edition: A Physio's 5 step guide to enjoying injury-free and faster running - Paperback

SKU: 9780992529536 In Stock
Regular price$32.29

by Brad Beer (Author)

Have you ever wondered if it is truly possible to run pain and injury free?

Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free?

Sadly, many runners hold an inherent yet often unspoken belief that running pain and injury free is impossible. Many runners believe that if you run far enough and for long enough, injury will be the inevitable result.

In this revised edition of You CAN Run Pain Free! A physio's 5 step guide to enjoying injury-free and faster running readers will discover how to both prevent and overcome running injuries, and go on to enjoy new levels of exercise pain and injury free, and ultimately faster running.

Written by a highly successful physiotherapist and an accomplished triathlete and runner, this book offers runners of all levels hope that it is indeed possible to run pain and injury free. This book is written for any runner who:

  • is seeking to proactively prevent injuries
  • is currently injured and looking to return to running
  • has been previously injured and never made a return to running
  • is not concerned about injury prevention or rehabilitation but just wants to get faster.

Number of Pages: 400
Dimensions: 0.82 x 8.27 x 5.83 IN
Illustrated: Yes
Publication Date: September 12, 2018
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by Brad Beer (Author)

Have you ever wondered if it is truly possible to run pain and injury free?

Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free?

Sadly, many runners hold an inherent yet often unspoken belief that running pain and injury free is impossible. Many runners believe that if you run far enough and for long enough, injury will be the inevitable result.

In this revised edition of You CAN Run Pain Free! A physio's 5 step guide to enjoying injury-free and faster running readers will discover how to both prevent and overcome running injuries, and go on to enjoy new levels of exercise pain and injury free, and ultimately faster running.

Written by a highly successful physiotherapist and an accomplished triathlete and runner, this book offers runners of all levels hope that it is indeed possible to run pain and injury free. This book is written for any runner who:

  • is seeking to proactively prevent injuries
  • is currently injured and looking to return to running
  • has been previously injured and never made a return to running
  • is not concerned about injury prevention or rehabilitation but just wants to get faster.

Number of Pages: 400
Dimensions: 0.82 x 8.27 x 5.83 IN
Illustrated: Yes
Publication Date: September 12, 2018

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Shipping & Returns

Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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