Title
Ultimate Obstacle Racing Metcons: 23 Obstacle Course Racing Workouts for Improving Metabolic Conditioning and Grit - Paperback
by Riley Nadoroznick (Author)
Become the best Obstacle Course Racer you can be!
Ultimate OCR Metcons is a simple book. It's nothing more than 23 of the most fun, challenging, and effective 5 - 30-minute workouts we know. Our obstacle course racers have reached the podium at dozens of major OCR races. Our team, #TrainWithConviction, has been the fastest team at countless Spartan Races. And we've had several top-ten finishes at the OCR World Championships. None of us are elite athletes. We all started as middle-of-the-pack open heat racers. But with a lot of hard work and intelligent training, we've become a team to be reckoned with. Much of the success our obstacle race athletes have seen is due to the workouts in this book. Our athletes are busy. We work full-time jobs. We volunteer in our communities. We have kids and pets that demand much of our time. We don't have hours upon hours to train, but we still want to be as good as we can be. That's where these short, five to thirty-minute workouts can really help out! And to help you stay motivated, we've added a little something special...Many of the workouts in Ultimate OCR Metcons are "scoreable." You can keep track of the number of rounds you complete or how long it takes you to finish a workout and see your progress with real data. Become a better obstacle course racer and have a ton of fun. Pick up your copy of Ultimate OCR Metcons today!by Riley Nadoroznick (Author)
Become the best Obstacle Course Racer you can be!
Ultimate OCR Metcons is a simple book. It's nothing more than 23 of the most fun, challenging, and effective 5 - 30-minute workouts we know. Our obstacle course racers have reached the podium at dozens of major OCR races. Our team, #TrainWithConviction, has been the fastest team at countless Spartan Races. And we've had several top-ten finishes at the OCR World Championships. None of us are elite athletes. We all started as middle-of-the-pack open heat racers. But with a lot of hard work and intelligent training, we've become a team to be reckoned with. Much of the success our obstacle race athletes have seen is due to the workouts in this book. Our athletes are busy. We work full-time jobs. We volunteer in our communities. We have kids and pets that demand much of our time. We don't have hours upon hours to train, but we still want to be as good as we can be. That's where these short, five to thirty-minute workouts can really help out! And to help you stay motivated, we've added a little something special...Many of the workouts in Ultimate OCR Metcons are "scoreable." You can keep track of the number of rounds you complete or how long it takes you to finish a workout and see your progress with real data. Become a better obstacle course racer and have a ton of fun. Pick up your copy of Ultimate OCR Metcons today! At Welibooks, we offer new, used, and collectible
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Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.