The Trauma We Don't Talk about: Tools for Living and Life-Changing Stories of Preservation, Healing, Love and Advocacy of the SELF, Volume 1 - Paperback

The Trauma We Don't Talk about: Tools for Living and Life-Changing Stories of Preservation, Healing, Love and Advocacy of the SELF, Volume 1 - Paperback

SKU: 9781738831807
Categories : Self-Help
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Regular price$24.77

by Ana Mael (Author)

You are not alone in your trauma. We all share it.

Discover the hidden truths about trauma, healing and self-discovery in "The Trauma We Don't Talk About " series.
This relatable and life-changing collection of 197 reflections on experiencing trauma includes facts, real stories, satirical tales of coping, and poems about mental health that will leave you feeling validated and empowered.


Written by a therapist with lived knowledge of PTSD, this first book in the series talks about the trauma experiences that few openly discuss.

"This book is for the silent and invisible victims of discrimination, violence, social stigma, and assault. The marginalized and "othered" are very skilled in keeping a low profile. They have been repeatedly hurt, and aware of the stereotypes applied to their group. They are all around us, right in our community, on the job, or residing in our own homes. They are our children, friends, relatives, co-workers, neighbors, partners, baristas, teachers, and "cool" folks we meet. They are you and me."


Ana Mael's intimate self-help memoir can help you embark on your trauma healing and self-improvement journey.


*Use it as a resource and support when you need to find hope.
* Reflect on specific passages with your therapist as an entry point for your sessions and self-development.
* Start meaningful conversations with your partner, in your support groups, or with family.
* Journal about a relatable passage, writing your own reality.

What will you discover?


Unveiling the Hidden Truths: Discover the Power of Healing and Self-Discovery in The Trauma We Don't Talk About.


1. You Are Not Alone: Discover solace in the shared experience.


2. 197 Essays: Will leave you feeling validated and empowered.


3. Source for Self Development: Bring relevant essay to your therapist, start conversation


4. Tools for Living: Embark on a journey towards self-development and healing.




Number of Pages: 248
Dimensions: 0.52 x 9 x 6 IN
Publication Date: March 22, 2023
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Delivery time: 2-7 business days
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Categories : Self-Help

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by Ana Mael (Author)

You are not alone in your trauma. We all share it.

Discover the hidden truths about trauma, healing and self-discovery in "The Trauma We Don't Talk About " series.
This relatable and life-changing collection of 197 reflections on experiencing trauma includes facts, real stories, satirical tales of coping, and poems about mental health that will leave you feeling validated and empowered.


Written by a therapist with lived knowledge of PTSD, this first book in the series talks about the trauma experiences that few openly discuss.

"This book is for the silent and invisible victims of discrimination, violence, social stigma, and assault. The marginalized and "othered" are very skilled in keeping a low profile. They have been repeatedly hurt, and aware of the stereotypes applied to their group. They are all around us, right in our community, on the job, or residing in our own homes. They are our children, friends, relatives, co-workers, neighbors, partners, baristas, teachers, and "cool" folks we meet. They are you and me."


Ana Mael's intimate self-help memoir can help you embark on your trauma healing and self-improvement journey.


*Use it as a resource and support when you need to find hope.
* Reflect on specific passages with your therapist as an entry point for your sessions and self-development.
* Start meaningful conversations with your partner, in your support groups, or with family.
* Journal about a relatable passage, writing your own reality.

What will you discover?


Unveiling the Hidden Truths: Discover the Power of Healing and Self-Discovery in The Trauma We Don't Talk About.


1. You Are Not Alone: Discover solace in the shared experience.


2. 197 Essays: Will leave you feeling validated and empowered.


3. Source for Self Development: Bring relevant essay to your therapist, start conversation


4. Tools for Living: Embark on a journey towards self-development and healing.




Number of Pages: 248
Dimensions: 0.52 x 9 x 6 IN
Publication Date: March 22, 2023

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Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.

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