Title
The Mental Toughness Handbook 2022: A Step-By-Step Guide to Facing Life and Overcome Adversities with Courage and Equilibrium! - Paperback
by I Libri Di Gio (Author)
Anyone who has achieved lasting success possesses mental toughness. Athletes, corporate executives, teachers, parents, students, entrepreneurs, authors... the field of expertise is irrelevant. The fact that an individual has excelled over the long run is sufficient evidence that he or she is mentally tough.
Mental toughness is required to overcome hurdles that threaten to derail us from our goals. This state of mind can literally mean the difference between success and failure.
We'll distinguish the finer details in Part I: Fundamentals of Mental Toughness. For now, it's enough to understand the general principle: mental toughness is our durability in the face of adversity.
You'll see this principle illustrated in greater detail as we examine the many facets of personal durability and resolve in Part II: Pivotal Factors in Developing Mental Toughness. We'll cover a lot of material in Part II. This section of the book moves quickly and includes plenty of exercises to help you apply what you've learned.
Lastly, in Part III: A Quick-Start Guide to Becoming Mentally Tough, we'll go through a 10-step program for building you resilience from the ground up. You'll also learn how to maintain your newly-developed mentaltoughness throughout your life.
by I Libri Di Gio (Author)
Anyone who has achieved lasting success possesses mental toughness. Athletes, corporate executives, teachers, parents, students, entrepreneurs, authors... the field of expertise is irrelevant. The fact that an individual has excelled over the long run is sufficient evidence that he or she is mentally tough.
Mental toughness is required to overcome hurdles that threaten to derail us from our goals. This state of mind can literally mean the difference between success and failure.
We'll distinguish the finer details in Part I: Fundamentals of Mental Toughness. For now, it's enough to understand the general principle: mental toughness is our durability in the face of adversity.
You'll see this principle illustrated in greater detail as we examine the many facets of personal durability and resolve in Part II: Pivotal Factors in Developing Mental Toughness. We'll cover a lot of material in Part II. This section of the book moves quickly and includes plenty of exercises to help you apply what you've learned.
Lastly, in Part III: A Quick-Start Guide to Becoming Mentally Tough, we'll go through a 10-step program for building you resilience from the ground up. You'll also learn how to maintain your newly-developed mentaltoughness throughout your life.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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