Title
The Joslin Diabetes Healthy Carbohydrate Cookbook - Paperback
by Bonnie Sanders Polin (Author), Bonnie Sanders Polin (Author), Frances Towner Giedt (Author)
In response to a major movement in diabetes treatment, recipes low in animal protein and saturated fat that give you the nutrition you need to stay healthy and energetic During the last decade, major changes in the approach to dietary treatment of diabetes have occurred. Today it is widely recognized that people with diabetes can enjoy a high-carbohydrate meal plan low in animal proteins and saturated fat and get the nutrition they need to stay healthy and energetic. Now The Joslin Diabetes Healthy Carbohydrate Cookbook offers tasty and easy-to-prepare recipes that provide necessary protein in the form of beans, lentils, and tofu and take full advantage of the bounty of vegetables, fruits, herbs, and spices available year-round. Dishes such as Vietnamese Imperial Rolls with Peanut Dipping Sauce, Belgian Endive and Watercress Salad with Blue Cheese Toasts, Pumpkin Ravioli with Mushroom Ragout, and Star Fruit Upside-Down Cake prove that living with diabetes does not mean eating bland, tasteless foods. The Joslin Diabetes Healthy Carbohydrate Cookbook features: * 175 delicious and healthful recipes for appetizers; soups and stews; salads; sandwiches and pizzas; pasta, grains, and tofu; and desserts * A complete guide to stocking your healthy pantry * Informative sidebars on a variety of topics, including tips for perfect risotto, how to buy and prepare tofu, a primer on lettuce and greens, and cooking with artificial sweeteners * Nutritional analysis and Joslin Choice information for every recipe * A three-week menu plan that takes the guesswork out of preparing meals Whether you are living with diabetes or are simply in search of flavorsome, nourishing food for yourself and your family, the creative and fresh-tasting recipes and helpful information in this book will make The Joslin Diabetes Healthy Carbohydrate Cookbook an invaluable companion in your kitchen.
Author Biography
Bonnie Sanders Polin, Ph.D., a psychologist, is a Type 1 diabetic. After being diagnosed she successfully set about adapting recipes she and her family could enjoy for her nutritional needs --preserving the integrity and taste of all her favorite foods.
Frances Towner Giedt is a coauthor of The Joslin Diabetes Gourmet Cookbook, winner of an IACP and James Beard Award; The Joslin Diabetes Quick and Easy Cookbook; The Joslin Diabetes Healthy Carbohydrate Cookbook; The Joslin Diabetes Great Chefs Cook Healthy Cookbook, Low-Carb Quick & Easy, and Low-Carb Slow & Easy. She is a food consultant and author of several other cookbooks. She lives near Dallas, Texas.by Bonnie Sanders Polin (Author), Bonnie Sanders Polin (Author), Frances Towner Giedt (Author)
In response to a major movement in diabetes treatment, recipes low in animal protein and saturated fat that give you the nutrition you need to stay healthy and energetic During the last decade, major changes in the approach to dietary treatment of diabetes have occurred. Today it is widely recognized that people with diabetes can enjoy a high-carbohydrate meal plan low in animal proteins and saturated fat and get the nutrition they need to stay healthy and energetic. Now The Joslin Diabetes Healthy Carbohydrate Cookbook offers tasty and easy-to-prepare recipes that provide necessary protein in the form of beans, lentils, and tofu and take full advantage of the bounty of vegetables, fruits, herbs, and spices available year-round. Dishes such as Vietnamese Imperial Rolls with Peanut Dipping Sauce, Belgian Endive and Watercress Salad with Blue Cheese Toasts, Pumpkin Ravioli with Mushroom Ragout, and Star Fruit Upside-Down Cake prove that living with diabetes does not mean eating bland, tasteless foods. The Joslin Diabetes Healthy Carbohydrate Cookbook features: * 175 delicious and healthful recipes for appetizers; soups and stews; salads; sandwiches and pizzas; pasta, grains, and tofu; and desserts * A complete guide to stocking your healthy pantry * Informative sidebars on a variety of topics, including tips for perfect risotto, how to buy and prepare tofu, a primer on lettuce and greens, and cooking with artificial sweeteners * Nutritional analysis and Joslin Choice information for every recipe * A three-week menu plan that takes the guesswork out of preparing meals Whether you are living with diabetes or are simply in search of flavorsome, nourishing food for yourself and your family, the creative and fresh-tasting recipes and helpful information in this book will make The Joslin Diabetes Healthy Carbohydrate Cookbook an invaluable companion in your kitchen.
Author Biography
Bonnie Sanders Polin, Ph.D., a psychologist, is a Type 1 diabetic. After being diagnosed she successfully set about adapting recipes she and her family could enjoy for her nutritional needs --preserving the integrity and taste of all her favorite foods.
Frances Towner Giedt is a coauthor of The Joslin Diabetes Gourmet Cookbook, winner of an IACP and James Beard Award; The Joslin Diabetes Quick and Easy Cookbook; The Joslin Diabetes Healthy Carbohydrate Cookbook; The Joslin Diabetes Great Chefs Cook Healthy Cookbook, Low-Carb Quick & Easy, and Low-Carb Slow & Easy. She is a food consultant and author of several other cookbooks. She lives near Dallas, Texas. At Welibooks, we offer new, used, and collectible
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.