Title
The Illustrated Five Tibetan Rites: Anti-Aging Secrets for Vitality, Strength, Well-Being and Health - Paperback
by Carolinda Witt (Author)
Practiced by millions of people worldwide, this famous anti-aging routine known as "The Five Tibetan Rites" has long been practiced by monks to boost energy, slow aging, strengthen the body, and improve health.
Would you like a simple and easy method of learning these ancient rejuvenation exercises that has been tried and tested by many thousands of people-that works?
Would you like to be sure that you are doing them correctly?
Said to originate from a remote Tibetan monastery where the monks appeared ageless, the benefits of practicing the Five Tibetan Rites are:
- Dramatically increased energy, so you can do more of what you love.
- A stronger, toned, and flexible body so you can look your best.
- A greater sense of health and well-being, so you feel more alive.
- A calmer, more focused mind, so you feel less stressed and achieve more.
In this book, Five Tibetan Rites teacher Carolinda Witt simplifies the process of learning these ancient Rites and combines them with breathing and core stability to create an effective daily wellness routine - that anyone, at any skill level, can do in just 10-15 minutes daily.
With its clear step-by-step instructions and numerous photographs and illustrations, this book is all you need to make The Five Tibetans -yours for life.
"This book is easy to follow and a pleasure to use." -Susie Lapin, Physiotherapist.
Author Biography
Carolinda Witt lives in Sydney, Australia with her long-term partner, three children and one aging little pug. She has practiced The Five Tibetan Rites since 2000 and has since taught them to many thousands of people all over the world through her books, DVD and workshops. She attributes them to her youthful appearance and energetic outlook.
by Carolinda Witt (Author)
Practiced by millions of people worldwide, this famous anti-aging routine known as "The Five Tibetan Rites" has long been practiced by monks to boost energy, slow aging, strengthen the body, and improve health.
Would you like a simple and easy method of learning these ancient rejuvenation exercises that has been tried and tested by many thousands of people-that works?
Would you like to be sure that you are doing them correctly?
Said to originate from a remote Tibetan monastery where the monks appeared ageless, the benefits of practicing the Five Tibetan Rites are:
- Dramatically increased energy, so you can do more of what you love.
- A stronger, toned, and flexible body so you can look your best.
- A greater sense of health and well-being, so you feel more alive.
- A calmer, more focused mind, so you feel less stressed and achieve more.
In this book, Five Tibetan Rites teacher Carolinda Witt simplifies the process of learning these ancient Rites and combines them with breathing and core stability to create an effective daily wellness routine - that anyone, at any skill level, can do in just 10-15 minutes daily.
With its clear step-by-step instructions and numerous photographs and illustrations, this book is all you need to make The Five Tibetans -yours for life.
"This book is easy to follow and a pleasure to use." -Susie Lapin, Physiotherapist.
Author Biography
Carolinda Witt lives in Sydney, Australia with her long-term partner, three children and one aging little pug. She has practiced The Five Tibetan Rites since 2000 and has since taught them to many thousands of people all over the world through her books, DVD and workshops. She attributes them to her youthful appearance and energetic outlook.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.