Title
The Healthy Hedonist: More Than 200 Delectable Flexitarian Recipes for Relaxed Daily Feasts - Paperback
by Myra Kornfeld (Author), Sheila Hamanaka (Author)
How would you like to prepare and savor a delicious meal that's also nourishing and healthful? In The Healthy Hedonist, chef, teacher, and cookbook author Myra Kornfeld offers home cooks more than two hundred mouthwatering flexitarian recipes designed to satisfy all kinds of appetites -- without leaving you feeling stuffed and guilty afterward!
So, what is a flexitarian? A flexitarian is anyone interested in eating healthy, primarily vegetarian cuisine without cutting meat and fish entirely from his or her diet. The Healthy Hedonist is the ideal cookbook for people with a variety of eating habits: the recipes are readily adapted to suit vegetarians, omnivores, and everyone in between.
The emphasis here is on real food: fresh, natural, and, of course, delicious ingredients are used to create unique and healthful meals. Aside from soups, appetizers, salads, chicken and fish dishes, vegetarian entrees, grains, and vegetables, there are tempting recipes for pizza, alternative burgers, and naturally sweetened desserts. You can indulge yourself and feel virtuous at the same time with delectable fare such as:
- Portobello Mushroom Tapenade
- Wilted Spinach Salad with Orange-Curry Dressing
- Crispy Thai Wontons
- Potato Salad with Caramelized Onions
- Roast Chicken with Maple Glaze
- Coconut Green Beans with Mustard Seeds
- Lacquered Carrots with Coriander Gazpacho Salad with Tomato Vinaigrette
- Red Snapper Provencale
- Marrakesh Minestrone with Cilantro Puree
- Tamarind Chickpeas
- Asparagus, Leek, and Barley Risotto
- Barbeque Spice -- Rubbed Tofu
- Seared Sesame-Crusted Tuna
- Zucchini Latkes
- Salmon Medallions with Lime-Mustard Teriyaki
- Citrus Compote Supreme
- Roasted Peaches with Caramel Sauce
- Chocolate Lovers' Brownies
- Pomegranate-Pear Cornmeal Tart
Throughout the book are plenty of helpful suggestions for substituting ingredients to suit your taste or dietary preference and for cooking for large groups or smaller gatherings, along with preparation tips and menu ideas. In addition, easy-to-follow illustrations guide you toward creating superb meals sure to appeal to every palate. For any and all food lovers, The Healthy Hedonist is the healthy, scrumptious way to enjoy sensational feasts every day.
by Myra Kornfeld (Author), Sheila Hamanaka (Author)
How would you like to prepare and savor a delicious meal that's also nourishing and healthful? In The Healthy Hedonist, chef, teacher, and cookbook author Myra Kornfeld offers home cooks more than two hundred mouthwatering flexitarian recipes designed to satisfy all kinds of appetites -- without leaving you feeling stuffed and guilty afterward!
So, what is a flexitarian? A flexitarian is anyone interested in eating healthy, primarily vegetarian cuisine without cutting meat and fish entirely from his or her diet. The Healthy Hedonist is the ideal cookbook for people with a variety of eating habits: the recipes are readily adapted to suit vegetarians, omnivores, and everyone in between.
The emphasis here is on real food: fresh, natural, and, of course, delicious ingredients are used to create unique and healthful meals. Aside from soups, appetizers, salads, chicken and fish dishes, vegetarian entrees, grains, and vegetables, there are tempting recipes for pizza, alternative burgers, and naturally sweetened desserts. You can indulge yourself and feel virtuous at the same time with delectable fare such as:
- Portobello Mushroom Tapenade
- Wilted Spinach Salad with Orange-Curry Dressing
- Crispy Thai Wontons
- Potato Salad with Caramelized Onions
- Roast Chicken with Maple Glaze
- Coconut Green Beans with Mustard Seeds
- Lacquered Carrots with Coriander Gazpacho Salad with Tomato Vinaigrette
- Red Snapper Provencale
- Marrakesh Minestrone with Cilantro Puree
- Tamarind Chickpeas
- Asparagus, Leek, and Barley Risotto
- Barbeque Spice -- Rubbed Tofu
- Seared Sesame-Crusted Tuna
- Zucchini Latkes
- Salmon Medallions with Lime-Mustard Teriyaki
- Citrus Compote Supreme
- Roasted Peaches with Caramel Sauce
- Chocolate Lovers' Brownies
- Pomegranate-Pear Cornmeal Tart
Throughout the book are plenty of helpful suggestions for substituting ingredients to suit your taste or dietary preference and for cooking for large groups or smaller gatherings, along with preparation tips and menu ideas. In addition, easy-to-follow illustrations guide you toward creating superb meals sure to appeal to every palate. For any and all food lovers, The Healthy Hedonist is the healthy, scrumptious way to enjoy sensational feasts every day.
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Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.