Title
The Grief Practice: Stories of Surviving Loss & Practices for Supporting Loss - Paperback
by Monique Minahan (Author)
The Grief Practice explains and explores grief in the body through human stories and mindfulness practices. The ancient practices of yoga and mindfulness are offered through a trauma-informed and science-based lens, validating the physical experience of grief and reminding grieving humans that their body is doing everything it can to support them under the weight of their grief.
Monique Minahan draws from her years of experience teaching yoga to grieving humans, current understandings of emotions science, movement science, and trauma - as well as her own devastating experience of grief - in creating a book that approaches grief from a submarine perspective, allowing people who have not lost to understand both the tremendous beauty and overwhelming pain of loving and losing, and allowing people who have lost to feel accompanied in their experience in a uniquely personal way.
Find the companion website at TheGriefPractice.com
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by Monique Minahan (Author)
The Grief Practice explains and explores grief in the body through human stories and mindfulness practices. The ancient practices of yoga and mindfulness are offered through a trauma-informed and science-based lens, validating the physical experience of grief and reminding grieving humans that their body is doing everything it can to support them under the weight of their grief.
Monique Minahan draws from her years of experience teaching yoga to grieving humans, current understandings of emotions science, movement science, and trauma - as well as her own devastating experience of grief - in creating a book that approaches grief from a submarine perspective, allowing people who have not lost to understand both the tremendous beauty and overwhelming pain of loving and losing, and allowing people who have lost to feel accompanied in their experience in a uniquely personal way.
Find the companion website at TheGriefPractice.com
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.