Title
                The Good Gut Guide: Help for IBS, Ulcerative Colitis, Crohn's Disease, Diverticulitis, Food Allergies and Other Gut Problems - Paperback
by Stephanie Zinser (Author), Prof R. John Nicholls (Foreword by)
The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 million in the UK). Claire Rayner has praised it as 'a splendidly detailed book... it will be a life-saver for a great many people' and Prof. R. John Nicholls called it 'an invaluable book for anyone with a bowel or digestive problem.'
One in five people in the UK suffer from lower gut disorders, which can be extremely painful and embarrassing. In The Good Gut Guide, Stephanie Zinser, a journalist and sufferer of ulcerative colitis herself, confronts these often ignored problems, with sections on: - Irritable Bowel Syndrome - Ulcerative Colitis - Crohn's disease - Coeliac Disease - Diverticulosis - haemorrhoids - bowel cancer.
This comprehensive book is not only an excellent medical resource, but also aims to give support on all elements of life as a sufferer of gut and bowel disorders. The psychological effect of these debilitating and embarrassing illnesses is considered, with advice on how to cope with depression, hospitals and sexual relationships. Diet and stress, often considered to be two of the root causes of gut disorders, are also discussed, as are helpful complementary therapies (including aromatherapy, homeopathy and acupuncture).
Author Biography
Stephanie Zinser is a medical journalist who has had articles published in the Daily Mail, Sunday Times, Telegraph and Mirror. She has suffered for over 10 years with ulcerative colitis, an extremely painful and embarrassing illness that finally needed surgery. She now wants to offer supportive advice to others in similar positions by bravely speaking out on the often ignored problem of lower gut disorders.
by Stephanie Zinser (Author), Prof R. John Nicholls (Foreword by)
The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 million in the UK). Claire Rayner has praised it as 'a splendidly detailed book... it will be a life-saver for a great many people' and Prof. R. John Nicholls called it 'an invaluable book for anyone with a bowel or digestive problem.'
One in five people in the UK suffer from lower gut disorders, which can be extremely painful and embarrassing. In The Good Gut Guide, Stephanie Zinser, a journalist and sufferer of ulcerative colitis herself, confronts these often ignored problems, with sections on: - Irritable Bowel Syndrome - Ulcerative Colitis - Crohn's disease - Coeliac Disease - Diverticulosis - haemorrhoids - bowel cancer.
This comprehensive book is not only an excellent medical resource, but also aims to give support on all elements of life as a sufferer of gut and bowel disorders. The psychological effect of these debilitating and embarrassing illnesses is considered, with advice on how to cope with depression, hospitals and sexual relationships. Diet and stress, often considered to be two of the root causes of gut disorders, are also discussed, as are helpful complementary therapies (including aromatherapy, homeopathy and acupuncture).
Author Biography
Stephanie Zinser is a medical journalist who has had articles published in the Daily Mail, Sunday Times, Telegraph and Mirror. She has suffered for over 10 years with ulcerative colitis, an extremely painful and embarrassing illness that finally needed surgery. She now wants to offer supportive advice to others in similar positions by bravely speaking out on the often ignored problem of lower gut disorders.
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Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.