Title
The Art of Mental Training: A Guide to Performance Excellence - Paperback
by DC Gonzalez (Author)
Achieve the Champion Mindset for Peak Performance with this Amazon Best- Seller
Reach New Levels of Success and Mental Toughness With This Ultimate Guide.
Learn the "Science of Success" - Step by Step - and Prepare to Excel.
In this concise and highly acclaimed training guide, Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational, and designed to help you in business, sports, work, school, or life in general. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide and to reach new levels of success, sports performance and personal development.
Peak Performance Coach and Best-Selling Author, DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.
This book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.
The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.
- Access your true potential, control your state and excel even under extreme pressure
- Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence
- Improve focus and concentration for positive results - often instantly - with battle-tested mental training techniques
- Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change
- Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results
- Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance
- Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control
- Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely
- Learn to create the Ideal Performance State using Neuro Linguistics Programming and "The Critical Three"
- Get rid of limiting beliefs and the negative critic in your head once and for all
- Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand
- Learn how to find the place from which peak performance springs forth
The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance, as you learn, practice, and apply these powerful concepts and proven techniques.
Author Biography
Peak Performance Coach and Best-Selling Author, DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.
With a client list that includes top athletes, executives, actors, pro-fighters, musicians, soldiers, doctors, lawyers, psychologists, and many others from all walks of life; Dan has been helping clients reach new levels of achievement and performance since 1988.
Dan's education and experience as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach, enables him to show you exactly how to achieve the champion mindset and gain the mental edge in an easy to understand way.
The Art of Mental Training is truly a guide to performance excellence written by an expert and a very unique teacher.
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by DC Gonzalez (Author)
Achieve the Champion Mindset for Peak Performance with this Amazon Best- Seller
Reach New Levels of Success and Mental Toughness With This Ultimate Guide.
Learn the "Science of Success" - Step by Step - and Prepare to Excel.
In this concise and highly acclaimed training guide, Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational, and designed to help you in business, sports, work, school, or life in general. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide and to reach new levels of success, sports performance and personal development.
Peak Performance Coach and Best-Selling Author, DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.
This book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.
The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.
- Access your true potential, control your state and excel even under extreme pressure
- Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence
- Improve focus and concentration for positive results - often instantly - with battle-tested mental training techniques
- Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change
- Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results
- Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance
- Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control
- Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely
- Learn to create the Ideal Performance State using Neuro Linguistics Programming and "The Critical Three"
- Get rid of limiting beliefs and the negative critic in your head once and for all
- Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand
- Learn how to find the place from which peak performance springs forth
The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance, as you learn, practice, and apply these powerful concepts and proven techniques.
Author Biography
Peak Performance Coach and Best-Selling Author, DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.
With a client list that includes top athletes, executives, actors, pro-fighters, musicians, soldiers, doctors, lawyers, psychologists, and many others from all walks of life; Dan has been helping clients reach new levels of achievement and performance since 1988.
Dan's education and experience as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach, enables him to show you exactly how to achieve the champion mindset and gain the mental edge in an easy to understand way.
The Art of Mental Training is truly a guide to performance excellence written by an expert and a very unique teacher.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.