Title
The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind - Paperback
by Timothy R. MD Jennings (Author)
While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.
Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.
For anyone hoping to slow the aging process, as well as anyone who acts as a caregiver to someone at risk of or already beginning to suffer from dementia and other age-related diseases, this book offers a hopeful, healthy way forward.
Back Jacket
"Great advice and excellent science on aging! It's well worth following and applying these principles so as to age the way we are supposed to."--Dr. Caroline Leaf, cognitive neuroscientist, communication pathologist, and author
While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us maintain a sharp mind, our vitality, and our independence as we age. Filled with simple, everyday actions you can take to avoid disease, promote vitality, and prevent dementia and late-onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout your life. Based on solid, up-to-date scientific research, the actions and interventions explained in this book not only prevent progression toward dementia, even in those who have already shown mild cognitive impairment, but also reduce disability and depression and keep people living independently longer than those who do not practice these methods. If you want to slow the aging process, this book offers a hopeful, healthy way forward. "A well-researched and commonsense book aimed at helping one understand the complexities of dementia, while offering recommendations for maintaining healthy brain function into our later years."--Rodney A. Poling, MD, DFAPA, medical director, Behavioral Healthcare Center, Columbia, Tennessee; board-certified geriatric psychiatrist "Dr. Jennings clearly describes how to practically manage the medical and lifestyle variables that can positively impact brain health and the process of aging. Age is a number, but getting old is a lifestyle."--Michael Lyles, psychiatrist, author, and speaker Timothy R. Jennings, MD, has been in private practice as a psychiatrist and certified master psychopharmacologist since 1997. Board certified in psychiatry by the American Board of Psychiatry and Neurology, Dr. Jennings is a highly sought-after lecturer and international speaker and the author of The God-Shaped Brain and The God-Shaped Heart. He is in private practice in Chattanooga, Tennessee.Author Biography
Timothy R. Jennings, MD has been in private practice as a Christian psychiatrist and certified master psychopharmacologist since 1997. Board certified in psychiatry by the American Board of Psychiatry and Neurology, he is a specialist in transcranial magnetic stimulation, a drug-free treatment for depression. Dr. Jennings is a Distinguished Fellow of the American Psychiatric Association, Fellow of the Southern Psychiatric Association, and past president of both the Tennessee and Southern Psychiatric Associations. He has spent more than two decades researching the interface between biblical principles and modern brain science and is a highly sought after lecturer and international speaker and the author of The God-Shaped Brain and The God-Shaped Heart. He is in private practice in Chattanooga, Tennessee.
by Timothy R. MD Jennings (Author)
While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.
Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.
For anyone hoping to slow the aging process, as well as anyone who acts as a caregiver to someone at risk of or already beginning to suffer from dementia and other age-related diseases, this book offers a hopeful, healthy way forward.
Back Jacket
"Great advice and excellent science on aging! It's well worth following and applying these principles so as to age the way we are supposed to."--Dr. Caroline Leaf, cognitive neuroscientist, communication pathologist, and author
While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us maintain a sharp mind, our vitality, and our independence as we age. Filled with simple, everyday actions you can take to avoid disease, promote vitality, and prevent dementia and late-onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout your life. Based on solid, up-to-date scientific research, the actions and interventions explained in this book not only prevent progression toward dementia, even in those who have already shown mild cognitive impairment, but also reduce disability and depression and keep people living independently longer than those who do not practice these methods. If you want to slow the aging process, this book offers a hopeful, healthy way forward. "A well-researched and commonsense book aimed at helping one understand the complexities of dementia, while offering recommendations for maintaining healthy brain function into our later years."--Rodney A. Poling, MD, DFAPA, medical director, Behavioral Healthcare Center, Columbia, Tennessee; board-certified geriatric psychiatrist "Dr. Jennings clearly describes how to practically manage the medical and lifestyle variables that can positively impact brain health and the process of aging. Age is a number, but getting old is a lifestyle."--Michael Lyles, psychiatrist, author, and speaker Timothy R. Jennings, MD, has been in private practice as a psychiatrist and certified master psychopharmacologist since 1997. Board certified in psychiatry by the American Board of Psychiatry and Neurology, Dr. Jennings is a highly sought-after lecturer and international speaker and the author of The God-Shaped Brain and The God-Shaped Heart. He is in private practice in Chattanooga, Tennessee.Author Biography
Timothy R. Jennings, MD has been in private practice as a Christian psychiatrist and certified master psychopharmacologist since 1997. Board certified in psychiatry by the American Board of Psychiatry and Neurology, he is a specialist in transcranial magnetic stimulation, a drug-free treatment for depression. Dr. Jennings is a Distinguished Fellow of the American Psychiatric Association, Fellow of the Southern Psychiatric Association, and past president of both the Tennessee and Southern Psychiatric Associations. He has spent more than two decades researching the interface between biblical principles and modern brain science and is a highly sought after lecturer and international speaker and the author of The God-Shaped Brain and The God-Shaped Heart. He is in private practice in Chattanooga, Tennessee.
At Welibooks, we offer new, used, and collectible
books. Each title is carefully graded, and its condition is clearly listed
to ensure transparency and credibility—especially for used, collectible, rare,
and out-of-print books.
We encourage customers to read the book description
carefully to ensure the selected item meets their expectations. For detailed
information on how we grade our books, please click here. To better
understand common book-collecting terminology, visit our Glossary of Book
Terms here.
Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.