The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection - Paperback

The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection - Paperback

SKU: 9781098690618 In Stock
Regular price$20.82

by Dale L. Roberts (Author)

Looking for a quick and easy way to firm, tone, and tighten your midsection without endless crunches or rolling around on dirty gym floors? Look no further than The 15-Minute Standing Abs Workout Plan, the latest addition to exercise and fitness books and workout books for men.

This revolutionary program features home workouts for beginners that focus on 10 simple bodybuilding exercises for beginners, you can do on your feet in just 15 minutes a day. With proper and focused muscle movements, you can trim your midsection and lose weight without ever having to do another crunch again.

In addition to the 10 core exercises, this plan also includes stretching and flexibility exercises to help you get the most out of your workout and improve your overall fitness. With an easy-to-use workout plan and only minutes of commitment each day, you can finally achieve your goal of a toned and trim midsection.

Key features of this short program include:
  • 10 simple exercises that anyone can do
  • 15 minutes per day commitment
  • Easy-to-follow workout plan
  • Focus on stretching and flexibility exercises
  • And, so much more!


If you're tired of endless crunches and dirty gym floors, this book is the perfect solution to help you achieve the midsection of your dreams.

Get your copy today and start enjoying your workouts every day!
Number of Pages: 42
Dimensions: 0.1 x 9 x 6 IN
Publication Date: May 14, 2019
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by Dale L. Roberts (Author)

Looking for a quick and easy way to firm, tone, and tighten your midsection without endless crunches or rolling around on dirty gym floors? Look no further than The 15-Minute Standing Abs Workout Plan, the latest addition to exercise and fitness books and workout books for men.

This revolutionary program features home workouts for beginners that focus on 10 simple bodybuilding exercises for beginners, you can do on your feet in just 15 minutes a day. With proper and focused muscle movements, you can trim your midsection and lose weight without ever having to do another crunch again.

In addition to the 10 core exercises, this plan also includes stretching and flexibility exercises to help you get the most out of your workout and improve your overall fitness. With an easy-to-use workout plan and only minutes of commitment each day, you can finally achieve your goal of a toned and trim midsection.

Key features of this short program include:
  • 10 simple exercises that anyone can do
  • 15 minutes per day commitment
  • Easy-to-follow workout plan
  • Focus on stretching and flexibility exercises
  • And, so much more!


If you're tired of endless crunches and dirty gym floors, this book is the perfect solution to help you achieve the midsection of your dreams.

Get your copy today and start enjoying your workouts every day!
Number of Pages: 42
Dimensions: 0.1 x 9 x 6 IN
Publication Date: May 14, 2019

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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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