Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that's okay with you?) - Paperback

Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that's okay with you?) - Paperback

SKU: 9781647434205
Categories : Psychology
In Stock
Regular price$27.72

by Patrick King (Author)

You don't have to be "nice" to everyone if it means being mean to yourself. Learn to prioritize yourself and finally do only what you want to do.


The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns.


Stand Up For Yourself is direct and no-nonsense. That's because the way you prioritize others and let them stomp all over your boundaries isn't working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.


Understand the psychology of people pleasing and how to stop it with actionable techniques.


Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.


Reprogram your beliefs and learn how to set boundaries that others can't ignore.
  • Understand the psychology of letting others walk all over you, and why it makes perfect logical sense
  • How to break the fear of being yourself by being more generous and accepting
  • Knowing your self-narratives and changing them with swift action
  • The real psychology behind conflict and why it can appear so scary
  • A multitude of actionable and realistic ways to say NO to anyone
  • How to chart the progress of your journey to loving yourself more fully
  • Ditch being a doormat and become assertive


Find your voice, stand up for yourself, and put yourself first. It's your life, so live it for yourself!


Number of Pages: 208
Dimensions: 0.48 x 8 x 5 IN
Publication Date: April 11, 2023
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Delivery time: 2-7 business days
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by Patrick King (Author)

You don't have to be "nice" to everyone if it means being mean to yourself. Learn to prioritize yourself and finally do only what you want to do.


The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns.


Stand Up For Yourself is direct and no-nonsense. That's because the way you prioritize others and let them stomp all over your boundaries isn't working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.


Understand the psychology of people pleasing and how to stop it with actionable techniques.


Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.


Reprogram your beliefs and learn how to set boundaries that others can't ignore.
  • Understand the psychology of letting others walk all over you, and why it makes perfect logical sense
  • How to break the fear of being yourself by being more generous and accepting
  • Knowing your self-narratives and changing them with swift action
  • The real psychology behind conflict and why it can appear so scary
  • A multitude of actionable and realistic ways to say NO to anyone
  • How to chart the progress of your journey to loving yourself more fully
  • Ditch being a doormat and become assertive


Find your voice, stand up for yourself, and put yourself first. It's your life, so live it for yourself!


Number of Pages: 208
Dimensions: 0.48 x 8 x 5 IN
Publication Date: April 11, 2023

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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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