Title
Qigong and the Tai CHI Axis: Nourishing Practices for Body, Mind, and Spirit - Paperback
by Mimi Kuo-Deemer (Author)
"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" -- Kenneth S. Cohen, author of The Way of Qigong
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.Author Biography
Mimi Kuo-Deemer, MA, is an author and teacher of meditation, qigong, and internal martial arts (6th generation lineage holder in Baguazhang). She champions a balance of playfulness and precision in her practice and teachings, which draw inspiration from nature, the Dao, and the wisdom of Buddha Dharma. Her YouTube channel has had over 9.5 million views, and her 8 Brocades Qigong Practice has reached more than 4.7 million. An instructor of both students and other teachers, she has practiced and taught for more than 20 years. Born in upstate New York, Mimi has lived most of her adult life overseas, in Beijing, London, and now Oxfordshire, where she lives with her husband and their dog, three cats, 8 chickens and 60,000 bees.
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by Mimi Kuo-Deemer (Author)
"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" -- Kenneth S. Cohen, author of The Way of Qigong
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.Author Biography
Mimi Kuo-Deemer, MA, is an author and teacher of meditation, qigong, and internal martial arts (6th generation lineage holder in Baguazhang). She champions a balance of playfulness and precision in her practice and teachings, which draw inspiration from nature, the Dao, and the wisdom of Buddha Dharma. Her YouTube channel has had over 9.5 million views, and her 8 Brocades Qigong Practice has reached more than 4.7 million. An instructor of both students and other teachers, she has practiced and taught for more than 20 years. Born in upstate New York, Mimi has lived most of her adult life overseas, in Beijing, London, and now Oxfordshire, where she lives with her husband and their dog, three cats, 8 chickens and 60,000 bees.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
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We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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