Pursuit of Gut Happiness: A Scientific and Simple Guide to Use Probiotics, Herbs and Spices to Achieve Optimal Gut Health - Paperback

Pursuit of Gut Happiness: A Scientific and Simple Guide to Use Probiotics, Herbs and Spices to Achieve Optimal Gut Health - Paperback

SKU: 9780692113332
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by Rajiv Sharma (Author), Shania Sharma (Text by (Art/Photo Books)), Aaryan Sharma (Text by (Art/Photo Books))

Across all cultures it has been known for thousands of years that "all disease begin in the gut". Human gut is about 25 feet long and carries 100 trillion microbes that make the human gut a very efficent bioreactor with many functions key to human health such as regulation of metabolism, immune balance, digestive processes and more.

Research over the years has reconfirmed that a healthy digestive system in fact is the key for overall health & wellness. Clean functional foods, probiotics, spices, herbs, fresh organic fruits and vegetables need to be a part of everyday life. As a board certi ed Integrative Gastroenterologist of Indian descent, I plan to bring a wholistic viewpoint on how our food plates should look. Eat clean, be well.

FEATURING:

  • Tips to Improve Gut Health

  • Probiotics & Prebiotics

  • How Probiotics Work

  • Introduction to Turmeric & Spices

  • Essential Vitamins & Minerals for Gut Health

  • INVIGORATING RECIPES

Number of Pages: 142
Dimensions: 0.37 x 9 x 6 IN
Illustrated: Yes
Publication Date: March 01, 2018
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by Rajiv Sharma (Author), Shania Sharma (Text by (Art/Photo Books)), Aaryan Sharma (Text by (Art/Photo Books))

Across all cultures it has been known for thousands of years that "all disease begin in the gut". Human gut is about 25 feet long and carries 100 trillion microbes that make the human gut a very efficent bioreactor with many functions key to human health such as regulation of metabolism, immune balance, digestive processes and more.

Research over the years has reconfirmed that a healthy digestive system in fact is the key for overall health & wellness. Clean functional foods, probiotics, spices, herbs, fresh organic fruits and vegetables need to be a part of everyday life. As a board certi ed Integrative Gastroenterologist of Indian descent, I plan to bring a wholistic viewpoint on how our food plates should look. Eat clean, be well.

FEATURING:

  • Tips to Improve Gut Health

  • Probiotics & Prebiotics

  • How Probiotics Work

  • Introduction to Turmeric & Spices

  • Essential Vitamins & Minerals for Gut Health

  • INVIGORATING RECIPES

Number of Pages: 142
Dimensions: 0.37 x 9 x 6 IN
Illustrated: Yes
Publication Date: March 01, 2018

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We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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