Title
Purpose Driven Movement: A System for Functional Training - Paperback
by Tarek Michael-Chouja (Author), Dan Henderson (Author)
Are you a personal trainer, performance coach or fitness enthusiast who wants to understand the world of functional training?
Do you want to know how to incorporate tools like kettlebells, battle ropes and functional bags into your workouts in a purposeful way?
Are you looking for a logical, comprehensive and road-tested guide to functional movement and fitness?
Look no further.
Dan and Tarek, co-founders of the Functional Training Institute, have created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. Stemming from years of research and compiled by industry experts who have tested and integrated these methods into the real world of fitness.
Purpose Driven Movement will show you how to:
- Coach with purpose by building a strong coaching vision, mindset and technique
- Assess with purpose by understanding how to detect, correct and prevent poor movement patterns and injury
- Move with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and tools
- Program with purpose by taking a structured but flexible approach to exercise planning and selection in service of your goals
- When these four components come together, a great coach is in the making. If you want to master the art of training and coaching for truly functional fitness, Purpose Driven Movement is your definitive guide.
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by Tarek Michael-Chouja (Author), Dan Henderson (Author)
Are you a personal trainer, performance coach or fitness enthusiast who wants to understand the world of functional training?
Do you want to know how to incorporate tools like kettlebells, battle ropes and functional bags into your workouts in a purposeful way?
Are you looking for a logical, comprehensive and road-tested guide to functional movement and fitness?
Look no further.
Dan and Tarek, co-founders of the Functional Training Institute, have created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. Stemming from years of research and compiled by industry experts who have tested and integrated these methods into the real world of fitness.
Purpose Driven Movement will show you how to:
- Coach with purpose by building a strong coaching vision, mindset and technique
- Assess with purpose by understanding how to detect, correct and prevent poor movement patterns and injury
- Move with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and tools
- Program with purpose by taking a structured but flexible approach to exercise planning and selection in service of your goals
- When these four components come together, a great coach is in the making. If you want to master the art of training and coaching for truly functional fitness, Purpose Driven Movement is your definitive guide.
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Shipping & Returns
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.