Title
Personal Food and Health Tracker: Six-Week Food and Symptoms Diary (Blue, 6x9) - Paperback
by Premise Content (Author)
Studies show that keeping track of what you eat is one of the best ways to manage your weight and your health. This Personal Food and Health Tracker is a simple and easy way to take charge of your eating habits by creating greater awareness of what you eat and how it affects you.
- Plan for healthy eating and exercise over a six-week period
- Keep track of food and symptoms
- Track activity/exercise, sleep, water, vitamins, stress level and stress management
- List your goals for each week
- Record favorite recipes
- Become more aware of your habits
- Stay on point with your diet or food plan
- Discover your patterns and track your progress for a healthier life
by Premise Content (Author)
Studies show that keeping track of what you eat is one of the best ways to manage your weight and your health. This Personal Food and Health Tracker is a simple and easy way to take charge of your eating habits by creating greater awareness of what you eat and how it affects you.
- Plan for healthy eating and exercise over a six-week period
- Keep track of food and symptoms
- Track activity/exercise, sleep, water, vitamins, stress level and stress management
- List your goals for each week
- Record favorite recipes
- Become more aware of your habits
- Stay on point with your diet or food plan
- Discover your patterns and track your progress for a healthier life
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Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.