Title
Performance Eating: The High Performance High School Athlete Nutrition Guide - Paperback
by William Jones (Author)
This is the first nutrition book that's both scientifically sound and practical. In clear language Jones shows you how the right choice of food can dramatically improve your athletic performance and recuperation. Whether you're an athlete, coach, or a weekend warrior you'll find this program will help you achieve your highest goal without endangering your health.
WHAT YOU'LL LEARN- Why weight control is a major factor in your health and performance
- Which popular nutritional supplements work, and which ones don't
- The most effective ways to trim fat and build muscle
- What sports drinks can do for your performance
- What to eat when you compete
- And much, much more!
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by William Jones (Author)
This is the first nutrition book that's both scientifically sound and practical. In clear language Jones shows you how the right choice of food can dramatically improve your athletic performance and recuperation. Whether you're an athlete, coach, or a weekend warrior you'll find this program will help you achieve your highest goal without endangering your health.
WHAT YOU'LL LEARN- Why weight control is a major factor in your health and performance
- Which popular nutritional supplements work, and which ones don't
- The most effective ways to trim fat and build muscle
- What sports drinks can do for your performance
- What to eat when you compete
- And much, much more!
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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