Title
Owning Your Own Shadow: Understanding the Dark Side of the Psyche - Paperback
by Robert A. Johnson (Author)
One of the original primers on shadow work-- A spiritual guide to fully understanding your psyche and unconscious mind to achieve transformative self-acceptance
In this mind--and life--altering volume, Jungian expert and renowned author Robert A. Johnson describes how we all have shadows--the unlit, undesirable, part of our ego that is hidden deep within us that merely--and often painfully--turns up in unexpected places. As we leave these shadows dormant, we veer further away from our true selves. But when we begin to explore and embrace these shadows, we begin to find balance and finally heal the parts of ourselves we thought were broken.
Johnson illuminates that by accepting and honoring the shadow within us, we can:
- Live beyond judgement and shame through healthy emotional regulation
- Strengthen our relationships and develop healthier behavioral and communication patterns
- Stop comparing ourselves to others and learn to live with authentic gratitude for what we have and who we are
- Move beyond self-sabotaging to radically improve our self-esteem and self-worth
Both radical and piercing yet compassionate and gentle, Owning Your Shadow allows us to clasp the painful parts of ourselves--our anger, jealousy, addictions, fears--and use them to discover our most authentic selves. A must-read for anyone who struggles with a lack of self-confidence, trouble setting boundaries, anxiety in relationships, doomscrolling, or simply finding the happiness they know they deserve.
Indeed, the light at the end of the tunnel begins when we choose to venture into the darkness first.
Front Jacket
A bestselling author shows how we can reclaim and make peace with the shadow side of our personality.
Back Jacket
A bestselling author shows how we can reclaim and make peace with the "shadow" side of our personality.
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by Robert A. Johnson (Author)
One of the original primers on shadow work-- A spiritual guide to fully understanding your psyche and unconscious mind to achieve transformative self-acceptance
In this mind--and life--altering volume, Jungian expert and renowned author Robert A. Johnson describes how we all have shadows--the unlit, undesirable, part of our ego that is hidden deep within us that merely--and often painfully--turns up in unexpected places. As we leave these shadows dormant, we veer further away from our true selves. But when we begin to explore and embrace these shadows, we begin to find balance and finally heal the parts of ourselves we thought were broken.
Johnson illuminates that by accepting and honoring the shadow within us, we can:
- Live beyond judgement and shame through healthy emotional regulation
- Strengthen our relationships and develop healthier behavioral and communication patterns
- Stop comparing ourselves to others and learn to live with authentic gratitude for what we have and who we are
- Move beyond self-sabotaging to radically improve our self-esteem and self-worth
Both radical and piercing yet compassionate and gentle, Owning Your Shadow allows us to clasp the painful parts of ourselves--our anger, jealousy, addictions, fears--and use them to discover our most authentic selves. A must-read for anyone who struggles with a lack of self-confidence, trouble setting boundaries, anxiety in relationships, doomscrolling, or simply finding the happiness they know they deserve.
Indeed, the light at the end of the tunnel begins when we choose to venture into the darkness first.
Front Jacket
A bestselling author shows how we can reclaim and make peace with the shadow side of our personality.
Back Jacket
A bestselling author shows how we can reclaim and make peace with the "shadow" side of our personality.
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Shipping & Returns
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.