Title
Overcoming Depression: A Cognitive Therapy Approach - Paperback
by Mark Gilson (Author), Arthur Freeman (Author), M. Jane Yates (Author)
This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life.
Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapist to understand the biology of depression, as well as how your emotions, your activity level, the situations you find yourself in, and the thoughts you have all contribute to your depression (the BEAST). This treatment is scientifically proven and can be used in conjunction with medication.Filled with worksheets and forms for completing in-session exercises, as well as at-home assignments, this workbook provides all the tools you need to successfully overcome your depression and prevent future relapse. TreatmentsThatWork(TM) represents the gold standard of behavioral healthcare interventions! BL All programs have been rigorously tested in clinical trials and are backed by years of research
BL A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
BL Our books are reliable and effective and make it easy for you to provide your clients with the best care available
BL Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
BL A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources
BL Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Author Biography
Mark Gilson, PhD, is the founder of the Atlanta Center for Cognitive Therapy in Atlanta, Georgia. He is also a founding fellow for the Academy of Cognitive Therapy and Fellow of the American Board of Professional Psychology.
Arthur (Art) Freeman, PhD is Visiting Professor in the Department of Psychology at Governors State University. In addition, he is Clinical Professor at the Philadelphia College of Osteopathic Medicine (PCOM).
M. Jane Yates, PhD, is a clinical psychologist and one of the founding members of the Atlanta Center for Cognitive Therapy in Atlanta, Georgia. She is an adjunct faculty member in the Emory University Department of Psychiatry and Behavioral Sciences.
Sharon Morgillo Freeman, PhD, MSN, PMHCNS-BC, is CEO for the Center for Brief Therapy, PC, and Faculty in the Health Sciences Department at Indiana/Purdue University in Ft. Wayne, Indiana.
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by Mark Gilson (Author), Arthur Freeman (Author), M. Jane Yates (Author)
This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life.
Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapist to understand the biology of depression, as well as how your emotions, your activity level, the situations you find yourself in, and the thoughts you have all contribute to your depression (the BEAST). This treatment is scientifically proven and can be used in conjunction with medication.Filled with worksheets and forms for completing in-session exercises, as well as at-home assignments, this workbook provides all the tools you need to successfully overcome your depression and prevent future relapse. TreatmentsThatWork(TM) represents the gold standard of behavioral healthcare interventions! BL All programs have been rigorously tested in clinical trials and are backed by years of research
BL A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
BL Our books are reliable and effective and make it easy for you to provide your clients with the best care available
BL Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
BL A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources
BL Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Author Biography
Mark Gilson, PhD, is the founder of the Atlanta Center for Cognitive Therapy in Atlanta, Georgia. He is also a founding fellow for the Academy of Cognitive Therapy and Fellow of the American Board of Professional Psychology.
Arthur (Art) Freeman, PhD is Visiting Professor in the Department of Psychology at Governors State University. In addition, he is Clinical Professor at the Philadelphia College of Osteopathic Medicine (PCOM).
M. Jane Yates, PhD, is a clinical psychologist and one of the founding members of the Atlanta Center for Cognitive Therapy in Atlanta, Georgia. She is an adjunct faculty member in the Emory University Department of Psychiatry and Behavioral Sciences.
Sharon Morgillo Freeman, PhD, MSN, PMHCNS-BC, is CEO for the Center for Brief Therapy, PC, and Faculty in the Health Sciences Department at Indiana/Purdue University in Ft. Wayne, Indiana.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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