Title
Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality - Paperback
by Ricki Heller (Author), Andrea Nakayama (Author)
An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes.
A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free includes:
- A three-stage program
- Tips on how to transition to eating the anti-candida way
- Information on herbal supplements and treatments
- A full list of ingredient substitutions
- 100 delicious, satisfying recipes that anyone can prepare
Author Biography
Ricki Heller is an author, blogger, and instructor who has worked with food -- from running a catering business to teaching cooking classes to writing cookbooks- for over twenty years. Her blog was nominated for SHAPE magazine's "Best Healthy Eating Blog" 2011 and named one of Saveur.com's "Sites We Love" in 2009. Her articles and recipes have appeared in Clean Eating magazine, Living Without Magazine, Canadian Living Magazine, The Montreal Gazette, The Globe and Mail, Zoomer.com, Tonic Toronto and others. An Associate Editor for the new Simply Gluten-Free magazine (vegan cuisine section), Ricki is also a regular contributor to The Balanced Platter and Fitalicious.com. She shares recipes for sugar-free, gluten-free, allergy-friendly whole foods for an anti-candida lifestyle on her website.
RickiHeller.com Andrea Nakayama, CNC, CNE, CHHC is a functional nutritionist, health writer, educator, and the founder of Replenish PDX and Holistic Nutrition Lab. replenishpdx.comby Ricki Heller (Author), Andrea Nakayama (Author)
An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes.
A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free includes:
- A three-stage program
- Tips on how to transition to eating the anti-candida way
- Information on herbal supplements and treatments
- A full list of ingredient substitutions
- 100 delicious, satisfying recipes that anyone can prepare
Author Biography
Ricki Heller is an author, blogger, and instructor who has worked with food -- from running a catering business to teaching cooking classes to writing cookbooks- for over twenty years. Her blog was nominated for SHAPE magazine's "Best Healthy Eating Blog" 2011 and named one of Saveur.com's "Sites We Love" in 2009. Her articles and recipes have appeared in Clean Eating magazine, Living Without Magazine, Canadian Living Magazine, The Montreal Gazette, The Globe and Mail, Zoomer.com, Tonic Toronto and others. An Associate Editor for the new Simply Gluten-Free magazine (vegan cuisine section), Ricki is also a regular contributor to The Balanced Platter and Fitalicious.com. She shares recipes for sugar-free, gluten-free, allergy-friendly whole foods for an anti-candida lifestyle on her website.
RickiHeller.com Andrea Nakayama, CNC, CNE, CHHC is a functional nutritionist, health writer, educator, and the founder of Replenish PDX and Holistic Nutrition Lab. replenishpdx.com At Welibooks, we offer new, used, and collectible
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Shipping & Returns
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.