Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others - Paperback

Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others - Paperback

SKU: 9780615860893
Categories : Psychology
In Stock
Regular price$33.64

by David S. Narang Ph. D. (Author)

Addressing persistent loneliness requires reflection and action to address the loneliness at its core. This book focuses squarely on what psychologists call your attachment style, an invisible but pervasive approach to relationships that influences how lonely or socially abundant your life is to become. Your attachment style can leave you nourished with love, isolated and longing, or trapped in stormy and unstable relationships, depending on your particular attachment style. Kirkus Reviews calls Leaving Loneliness, "A curative, uplifting workbook" (review is below). That is because attachment styles can be changed, and this workbook's purpose is to help you on your path to do exactly that. Are you ready to work on this? If so, use the reflective activities and begin replacing loneliness with connection.

Kindle Edition: To respond to questions in the workbook, just touch the screen for several seconds, and a notepad will appear, allowing you to type and save your responses.

Editorial Review: A gentle guide to healing childhood wounds and developing full, satisfying relationships in adulthood. Narang, in this book, seeks to identify barriers to emotional success, and his soothing tone enhances the work considerably. The author clearly explains the workbook's overall format and each activity's rationale ("you will address the problem first and then move toward building strength, much in the way that if you had an infection in your foot, you would heal that infection first before moving on to building muscles by running"). The variety of exercises is impressive. Not every exercise will apply to every person, he explains, which allows the reader to tailor the workbook to his or her own needs. This flexible approach, combined with the author's easily understandable, peaceful style, make this a restorative work for a wide audience. A curative, uplifting attachment workbook. -- Kirkus Reviews

Author Biography

David Narang, PhD, is a psychologist practicing in Santa Monica. Interviewed in Time Magazine and ABC News, the purpose of his professional life is to help people form warmer, stronger relationships.

Number of Pages: 212
Dimensions: 0.45 x 11.02 x 8.5 IN
Publication Date: January 15, 2014
Quantity
Add to wishlist
Add to compare
Delivery time: 2-7 business days
Free 30 days return
Payment Options

Help

If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.

Customer service

All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com

Sale & Press

If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com

by David S. Narang Ph. D. (Author)

Addressing persistent loneliness requires reflection and action to address the loneliness at its core. This book focuses squarely on what psychologists call your attachment style, an invisible but pervasive approach to relationships that influences how lonely or socially abundant your life is to become. Your attachment style can leave you nourished with love, isolated and longing, or trapped in stormy and unstable relationships, depending on your particular attachment style. Kirkus Reviews calls Leaving Loneliness, "A curative, uplifting workbook" (review is below). That is because attachment styles can be changed, and this workbook's purpose is to help you on your path to do exactly that. Are you ready to work on this? If so, use the reflective activities and begin replacing loneliness with connection.

Kindle Edition: To respond to questions in the workbook, just touch the screen for several seconds, and a notepad will appear, allowing you to type and save your responses.

Editorial Review: A gentle guide to healing childhood wounds and developing full, satisfying relationships in adulthood. Narang, in this book, seeks to identify barriers to emotional success, and his soothing tone enhances the work considerably. The author clearly explains the workbook's overall format and each activity's rationale ("you will address the problem first and then move toward building strength, much in the way that if you had an infection in your foot, you would heal that infection first before moving on to building muscles by running"). The variety of exercises is impressive. Not every exercise will apply to every person, he explains, which allows the reader to tailor the workbook to his or her own needs. This flexible approach, combined with the author's easily understandable, peaceful style, make this a restorative work for a wide audience. A curative, uplifting attachment workbook. -- Kirkus Reviews

Author Biography

David Narang, PhD, is a psychologist practicing in Santa Monica. Interviewed in Time Magazine and ABC News, the purpose of his professional life is to help people form warmer, stronger relationships.

Number of Pages: 212
Dimensions: 0.45 x 11.02 x 8.5 IN
Publication Date: January 15, 2014

Shipping & Returns

Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

Shipping & Returns

Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Secure Payment

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.

Secure Payment

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.

Related Products

You may also like