Jump Off; 60 Days To A (Hip Hop) Hard Body - Paperback

Jump Off; 60 Days To A (Hip Hop) Hard Body - Paperback

SKU: 9781090248053 In Stock
Regular price$20.48

by Mary J. Blige (Author), Jeff O'Connell (Author), Mark Jenkins (Author)

The Jump Off; 60 Days To A (Hip Hop) Hard Body, Kindle Edition Mega-Stars don't have hours a day to waste at a gym. Lean their secrets to getting red carpet ready in just 60 days, Working out only 3 - 4 Times A Week! Don't take our word for it. Hear what some of the biggest superstars in music today have to say about Mark Jenkins' book."I'm in the best physical shape of my life thanks to Mark." Mary J. Blige (International Superstar, Platinum Selling Grammy Winner)"Mark's taught me just how much is possible to achieve and that the quest for higher goals is never over. " D'Angelo (Platinum Selling Grammy Winner)"I have hired one of the best trainers, Mark Jenkins, to help me train for the marathon...We have 9 weeks..." Sean Diddy Combs (Successful CEO, and a Platinum Selling Grammy Winner) These Workouts can be used at home or at a gym! Learn to maximize your 1 hour training session for optimal effect. Any age can use this book to change their life. What are waiting for? Buy this book and start your new life today! This book will give you the techniques to burn fat and build muscle quickly! Learn motivational techniques you can apply instantly to stay the course Tips to Get UnStuck. Imagine a New You in 60 Days! Learn to eat for your body type Sample Meal Plan Nutrition OverviewWhy Symmetry Matters How To Get ABs Like D'Angelo How To Legs Like Mary J Blige Endurance Like Diddy Total Package Like LL Cool J And so much more!

Number of Pages: 178
Dimensions: 0.38 x 9.25 x 7.52 IN
Publication Date: March 12, 2019
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by Mary J. Blige (Author), Jeff O'Connell (Author), Mark Jenkins (Author)

The Jump Off; 60 Days To A (Hip Hop) Hard Body, Kindle Edition Mega-Stars don't have hours a day to waste at a gym. Lean their secrets to getting red carpet ready in just 60 days, Working out only 3 - 4 Times A Week! Don't take our word for it. Hear what some of the biggest superstars in music today have to say about Mark Jenkins' book."I'm in the best physical shape of my life thanks to Mark." Mary J. Blige (International Superstar, Platinum Selling Grammy Winner)"Mark's taught me just how much is possible to achieve and that the quest for higher goals is never over. " D'Angelo (Platinum Selling Grammy Winner)"I have hired one of the best trainers, Mark Jenkins, to help me train for the marathon...We have 9 weeks..." Sean Diddy Combs (Successful CEO, and a Platinum Selling Grammy Winner) These Workouts can be used at home or at a gym! Learn to maximize your 1 hour training session for optimal effect. Any age can use this book to change their life. What are waiting for? Buy this book and start your new life today! This book will give you the techniques to burn fat and build muscle quickly! Learn motivational techniques you can apply instantly to stay the course Tips to Get UnStuck. Imagine a New You in 60 Days! Learn to eat for your body type Sample Meal Plan Nutrition OverviewWhy Symmetry Matters How To Get ABs Like D'Angelo How To Legs Like Mary J Blige Endurance Like Diddy Total Package Like LL Cool J And so much more!

Number of Pages: 178
Dimensions: 0.38 x 9.25 x 7.52 IN
Publication Date: March 12, 2019

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We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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