Title
Intermittent Fasting Guide: Intermittent Fasting 16/8, Intermittent Fasting, & Intermittent Fasting for Weight Loss - Paperback
by VL Dealexander (Author)
Take Control of Your Weight and Health with the Intermittent Fasting Guide
Has losing weight become a priority in your life now?Are you trying and trying but fail and you can't seem to know why?The answer to fast and lasting weight loss is a lot more simpler than what you had imagined!
The sad truth is that you might be trying your absolute best to lose weight, stay fit, have a healthy meal plan, have a healthy body and mind, but you fail because it's not your fault you are not getting results. It's the whole weight loss, big pharma, diet industry. They don't want you to know the truth about the simplicity of Intermittent Fasting.
- How fasting benefits your body
- Cellular repair and brain health
- How to fast safely
- Keeping an eye on your insulin levels
- Why other diets constantly fail
- Exercising while fasting
- How it can help combat chronic illnesses
- Great ideas for mealtimes
- Delicious recipes for your fasting and non-fasting days
- A 7-day meal plan
- Common myths
- And much more...
Intermittent fasting is a proven way to lose weight, keep your mental state healthy, and easy to life with long term.You won't regret picking up this book.
by VL Dealexander (Author)
Take Control of Your Weight and Health with the Intermittent Fasting Guide
Has losing weight become a priority in your life now?Are you trying and trying but fail and you can't seem to know why?The answer to fast and lasting weight loss is a lot more simpler than what you had imagined!
The sad truth is that you might be trying your absolute best to lose weight, stay fit, have a healthy meal plan, have a healthy body and mind, but you fail because it's not your fault you are not getting results. It's the whole weight loss, big pharma, diet industry. They don't want you to know the truth about the simplicity of Intermittent Fasting.
- How fasting benefits your body
- Cellular repair and brain health
- How to fast safely
- Keeping an eye on your insulin levels
- Why other diets constantly fail
- Exercising while fasting
- How it can help combat chronic illnesses
- Great ideas for mealtimes
- Delicious recipes for your fasting and non-fasting days
- A 7-day meal plan
- Common myths
- And much more...
Intermittent fasting is a proven way to lose weight, keep your mental state healthy, and easy to life with long term.You won't regret picking up this book.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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