Title
How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You - Paperback
by Patti Breitman (Author), Richard Carlson (Foreword by)
"To this book I say yes, yes, yes!"
--from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff
- Unwelcome invitations, dates, and romantic entanglements
- Requests for money, whether from friends, relatives, organizations, or panhandlers
- Unreasonable assignments at work
- Pushy people who ask for too many favors
- Junk mail, annoying phone calls, and buddies with something to sell
- High-maintenance people
- And much more Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.
Front Jacket
To this book I say yes, yes, yes!
--from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff
Find more time and energy for the things you love to do--learn to say no without feeling guilty!
The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions.
How to Say No Without Feeling Guilty shows you:
The five simple techniques that will help you say no with finesse in nearly any situation
How to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts
In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including:
Demanding friends and family members
Unwelcome invitations, dates, and romantic entanglements
Requests for money, whether from friends, relatives, organizations, or panhandlers
Unreasonable assignments at work
Pushy people who ask for too many favors
Junk mail, annoying phone calls, and buddies with something to sell
High-maintenance people
And much more
Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.
Author Biography
PATTI BREITMAN is a literary agent and expert public speaker who has appeared on numerous radio and television shows. She also teaches classes throughout the San Francisco Bay Area, where she lives.
CONNIE HATCH is a professional writer and president of Words to Market, a creative services company. She lives in New York City.
by Patti Breitman (Author), Richard Carlson (Foreword by)
"To this book I say yes, yes, yes!"
--from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff
- Unwelcome invitations, dates, and romantic entanglements
- Requests for money, whether from friends, relatives, organizations, or panhandlers
- Unreasonable assignments at work
- Pushy people who ask for too many favors
- Junk mail, annoying phone calls, and buddies with something to sell
- High-maintenance people
- And much more Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.
Front Jacket
To this book I say yes, yes, yes!
--from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff
Find more time and energy for the things you love to do--learn to say no without feeling guilty!
The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions.
How to Say No Without Feeling Guilty shows you:
The five simple techniques that will help you say no with finesse in nearly any situation
How to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts
In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including:
Demanding friends and family members
Unwelcome invitations, dates, and romantic entanglements
Requests for money, whether from friends, relatives, organizations, or panhandlers
Unreasonable assignments at work
Pushy people who ask for too many favors
Junk mail, annoying phone calls, and buddies with something to sell
High-maintenance people
And much more
Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.
Author Biography
PATTI BREITMAN is a literary agent and expert public speaker who has appeared on numerous radio and television shows. She also teaches classes throughout the San Francisco Bay Area, where she lives.
CONNIE HATCH is a professional writer and president of Words to Market, a creative services company. She lives in New York City.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.