Title
How to Remain Calm In the Midst of Chaos: A Holistic Guide to a Calmer Balanced Life - Paperback
by Kirstyn E. Marriott (Author), Wendy Millgate (Editor)
DO YOU SUFFER FROM THE NEW SYMPTOMS OF STRESS?
Do you often feel OVERWHELMED and find it difficult to cope?
TROUBLE SLEEPING and when you do still feel tired?
Do you find it CHALLENGING to switch off and just relax?
Are you STRUGGLING to find home life balance?
ALWAYS BUSY yet feel you achieve nothing?
Believe it or not you are not doomed by your genes, upbringing or the environment.
This book provides tips and insights, so you easily recognize the symptoms of stress and be better equipped to deal with the demands of today's fast-paced and chaotic life.
The pages of this book you will discover:
How to be calm in ANY situation
How to Instantly remove overwhelm
What stress is actually doing to your health
Why Yoga, a holiday or a retreat isn't the solution
How to easily release mental, emotional and physical stress
How to recognize commonly overlooked symptoms of stress
Why stress is your friend and how to recognise the early signs
by Kirstyn E. Marriott (Author), Wendy Millgate (Editor)
DO YOU SUFFER FROM THE NEW SYMPTOMS OF STRESS?
Do you often feel OVERWHELMED and find it difficult to cope?
TROUBLE SLEEPING and when you do still feel tired?
Do you find it CHALLENGING to switch off and just relax?
Are you STRUGGLING to find home life balance?
ALWAYS BUSY yet feel you achieve nothing?
Believe it or not you are not doomed by your genes, upbringing or the environment.
This book provides tips and insights, so you easily recognize the symptoms of stress and be better equipped to deal with the demands of today's fast-paced and chaotic life.
The pages of this book you will discover:
How to be calm in ANY situation
How to Instantly remove overwhelm
What stress is actually doing to your health
Why Yoga, a holiday or a retreat isn't the solution
How to easily release mental, emotional and physical stress
How to recognize commonly overlooked symptoms of stress
Why stress is your friend and how to recognise the early signs
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Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.