Title
Healthful Indian Flavors with Alamelu - Paperback
by Alamelu Vairavan (Author)
The best of Alamelu's cookbooks and TV recipes in one volume!
"I highly recommend Healthful Indian Flavors with Alamelu to readers who want to take advantage of the powerful, healing antioxidant qualities of spices and at the same time, indulge in the flavor-rich, wholesome offerings of Indian cuisine." -- Dr. Bharat Aggarwal, author of Healing Spices
This cookbook contains recipes featured on the first three seasons of Alamelu Vairavan's popular MPTV/PBS cooking show, "Healthful Indian Flavors with Alamelu," along with updated and improved recipes from her previously-published cookbooks, Healthy South Indian Cooking and Indian-Inspired Gluten Free Cooking.
Included are more than 120 flavorful Indian favorites--each with a full-color photo--that are sure to please fans old and new. With a focus on vegetables and protein-rich legumes, the recipes include soups, curries, crunchy salads, and a host of vegetarian specialties that are not only low-calorie and low-fat, but packed with nutrients, fiber and flavor. Step-by-step recipes and a helpful guide to spices and ingredients make it easy for readers to create authentic Indian dishes at home.
Sample recipes:
- Salmon Tikka Kebabs
- Peanut and Coconut Chutney
- Cauliflower and Lentil Soup
- Sweet Potato Quinoa Soup
- Masala Dosais
- Fragrant Lemon Rice
- Pomegranate Yogurt Salad
- Kohlrabi Sambhar
- Cabbage with Ginger Poriyal
- Lentil Crumble with Coconut
- Chettinad Chicken Masala
- Spice-Rubbed Seared Fish
by Alamelu Vairavan (Author)
The best of Alamelu's cookbooks and TV recipes in one volume!
"I highly recommend Healthful Indian Flavors with Alamelu to readers who want to take advantage of the powerful, healing antioxidant qualities of spices and at the same time, indulge in the flavor-rich, wholesome offerings of Indian cuisine." -- Dr. Bharat Aggarwal, author of Healing Spices
This cookbook contains recipes featured on the first three seasons of Alamelu Vairavan's popular MPTV/PBS cooking show, "Healthful Indian Flavors with Alamelu," along with updated and improved recipes from her previously-published cookbooks, Healthy South Indian Cooking and Indian-Inspired Gluten Free Cooking.
Included are more than 120 flavorful Indian favorites--each with a full-color photo--that are sure to please fans old and new. With a focus on vegetables and protein-rich legumes, the recipes include soups, curries, crunchy salads, and a host of vegetarian specialties that are not only low-calorie and low-fat, but packed with nutrients, fiber and flavor. Step-by-step recipes and a helpful guide to spices and ingredients make it easy for readers to create authentic Indian dishes at home.
Sample recipes:
- Salmon Tikka Kebabs
- Peanut and Coconut Chutney
- Cauliflower and Lentil Soup
- Sweet Potato Quinoa Soup
- Masala Dosais
- Fragrant Lemon Rice
- Pomegranate Yogurt Salad
- Kohlrabi Sambhar
- Cabbage with Ginger Poriyal
- Lentil Crumble with Coconut
- Chettinad Chicken Masala
- Spice-Rubbed Seared Fish
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Shipping & Returns
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.