Heal Your Skin: The Breakthrough Plan for Renewal - Paperback

by Ava Shamban (Author)

The most effective way to heal your skin--from the featured dermatologist on ABC's Extreme Makeover

Stress, pregnancy, menopause, and other health concerns can take a heavy toll on your skin. Now respected dermatologist Dr. Ava Shamban shows you how to look your best no matter how you feel, even when you feel your worst. Dr. Shamban's signature approach ranges from at-home simple organic skin care recipes to state of the art dermatologic techniques. From skin cleansing and topical products to eating and exercise, her program is based on the best cutting-edge science and is just what you need to achieve and maintain the healthy glow and feel of great skin.

• Complete skin-healing program combining skin care, nutrition and fitness
• Specific skin care regimens tailored to age, skin type, and internal condition
• Help for trouble skin resulting from acne, stress, pregnancy, menopause, chemotherapy, and more

In addition to being featured on Extreme Makeover, Shamban has been on Good Morning America, The Tyra Show, The View, Fox News, Extra! and many other shows. She has also been featured in The New York Times, the Los Angeles Times, Vogue, Allure, Marie Claire and many other publications.

Start this complete skin recovery program today and discover the optimal way to care for your skin, inside and out.

Back Jacket

Start healing your skin today!

"Our "Extreme Makeover" participants loved working with Dr. Ava because they knew she was passionate about their skin issues and always had a plan of attack that would get fast results. In this book, Dr. Ava does what she did on the show using the same easy-to-understand, problem/solution approach--something I've never seen before in any other skin care book."--Julie Jones, television producer

"We busy moms love anything that saves us time and now here's a book that shows us how we can get great skin without having to run to the dermatologist. We deserve to look our best at every age. Dr. Ava makes it easy."--Lyss Stern, founder of Divamoms.com

Stress, fatigue, hormonal changes, illness--life happens, but that doesn't mean it has to show on your skin. Let Hollywood's Red Carpet Dermatologist Dr. Ava Shamban give you the information and the detailed, customized skin care regimen you need to repair and revitalize your skin so that you can look and feel your very best--every day.

Proven skin solutions rooted in the best cutting-edge science

Everyday skin care basics--how to cleanse, exfoliate, tone, moisturize, and protect your skin

Simple skin care routines for your age, skin type, and condition

Diet and exercise advice--including skin-enhancing foods and fitness routines to heal your skin from the inside out

Help for specific skin care problems such as adult acne and the effects of pregnancy, menopause, or medical treatments on your skin

Organic skin care recipes to make at home, plus simple information on ingredients found in commercial skin care products

Author Biography

Ava Shamban, M.D., is the founder and director of the AVA MD Laser Institute for Dermatology and the Recovery Skin Care Clinic in Santa Monica and Beverly Hills as well as an Assistant Clinical Professor of Dermatology at UCLA. She was the featured dermatologist on ABC's "Extreme Makeover" and has appeared on "Good Morning America," "The Tyra Show," "The Doctors," "Fox News," "Extra," and other TV shows. She has also been featured in the "New York Times," "Los Angeles Times," "Vogue," "Allure," "Marie Claire," and many other publications.