Hard!: Maintaining Potency, Eliminating Erectile Dysfunction, and Enjoying Healthy Sex for Life - Paperback

by Robin D. Ader (Author)

This is not a clinical, academic, medical treatment of male sexuality. You don't need another discussion that speaks to you as if you were an adolescent in a high school health class. HARD! is written by a man for men in the words, phrases, and expressions common to man-speak, and written by a guy who's been there and was able to step back from the abyss past the age of sixty.The plan worked for the author, and will likely work for you.First, understand that if you're over forty, ED is unlikely to be entirely a psychological issue as it might have been that "once in a while" we guys have all experienced when we were younger. You've beat your body to death with food, drink, and by living in a toxic environment for decades. It has to make you wonder, "How am I still alive?" Unfortunately, the first sign is the death of your pecker, and the rest of you could spiral into decay soon, if you don't take some action.There are dozens of ways you can cut down or eliminate erection-killing substances from your food, drink, and environment, but you don't have to give up life. HARD! is a cafeteria plan. You pick and choose those things you can reduce from your intake which will restore erectile function, and allow you to enjoy healthy sex well into old age.Specific vitamins and supplement are suggested. Two exercises are presented, one of which was designed by the author specifically for erectile health; no, it's not the one you already do. Overcoming the psychological factors that may contribute to erectile dysfunction are also discussed.Most importantly, new to this 3rd edition is the One-Week Challenge-the single thing you can do that might restore your potency in seven days or less-that will also heal your body, help you lose weight, and improve your ability to perform with your partner as you haven't in a very long time. Hell, for the few bucks, buy this book and give it a try!

Author Biography

Robin has a Master of Science degree in the biological sciences from Florida Atlantic University in Boca Raton, FL. Prior to moving to Florida he studied aerospace engineering at the Polytechnic Institute of Brooklyn, now part of the New York City University system. Robin is also author of "Lose Weight with Nutritional Leverage: A Guide to Living Young as Long as Possible," available in print and e-Book from Amazon, Barnes & Noble, and others. Robin says, "Nutritional Leverage is an eating and lifestyle regimen for total health and longevity. It sprung out of the research done for HARD! I just kept going. I lost a lot of weight, though that wasn't my initial purpose. But in deciding on a name, you just can't sell a nutrition book in this country without 'Lose Weight' in the title." Currently living in Palm Beach County, Florida, Robin is an accomplished speaker and trainer, and is available to discuss his areas of expertise with groups and organizations.