Title
Difficult Not Impossible: How to Survive Clinical Depression - Paperback
by Rmn Msc Barton Ma (Hons) (Author)
Weaving the personal in with the professional the author approaches clinical depression from many angles. He is someone who has very much lived it from both sides of the therapy room, having worked with thousands of patients in the course of his career, and struggled with his own problems intermittently for over 25 years. He has appreciation of both the psychological and psychiatric approaches to depression. The result is a comprehensive, concise and holistic self-help resource which recognises the huge difficulties in combating this most awful of afflictions. At the same time this is a book full of hope and practical solutions, very much promoting the message that this illness can be survived and managed going forward. From helpful medication to a nutritionally therapeutic diet, from dealing with your negative thinking to engaging in non-threatening helpful behaviours, this book will change your mindset on depression and set you firmly on the path to recovery.
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by Rmn Msc Barton Ma (Hons) (Author)
Weaving the personal in with the professional the author approaches clinical depression from many angles. He is someone who has very much lived it from both sides of the therapy room, having worked with thousands of patients in the course of his career, and struggled with his own problems intermittently for over 25 years. He has appreciation of both the psychological and psychiatric approaches to depression. The result is a comprehensive, concise and holistic self-help resource which recognises the huge difficulties in combating this most awful of afflictions. At the same time this is a book full of hope and practical solutions, very much promoting the message that this illness can be survived and managed going forward. From helpful medication to a nutritionally therapeutic diet, from dealing with your negative thinking to engaging in non-threatening helpful behaviours, this book will change your mindset on depression and set you firmly on the path to recovery.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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