Delectable, Great GERD Recipes: Your Signature Cookbook of Anti Acid Reflux Dish Ideas! - Paperback

Delectable, Great GERD Recipes: Your Signature Cookbook of Anti Acid Reflux Dish Ideas! - Paperback

SKU: 9781097906888 In Stock
Regular price$20.82

by Barbara Riddle (Author)

If you have acid reflux or GERD, can you still enjoy tasty meals? You bet! This recipe book includes lots of healthy choices that won't cause your GERD to act up. Eating foods that don't cause acid reflux will help you to prevent bouts of GERD, which is easier than having to treat the problem with drugs. If you develop acid reflux, and don't change your diet, your condition will get worse, and there will be consequences beyond the pain and discomfort. Your throat could get to a point where bouts of GERD will hurt more than they did originally. You could develop a chronic sore throat or even Barrett's esophagus, which is a precancerous condition. Using the recipes in this book will help you prevent acid reflux. You can also implement some common sense ideas: -Don't eat large meals. -Don't eat within a couple hours of sleep time. -Don't drink a lot of alcohol or drink it often. -Don't drink lots of coffee. -Lose any excess weight you're carrying. This cookbook offers you tempting meals that make it easier to deal with GERD, by eating foods that don't cause acid reflux. You can still eat LOTS of tasty foods! Turn the page, let's cook!

Number of Pages: 106
Dimensions: 0.22 x 9 x 6 IN
Publication Date: May 12, 2019
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by Barbara Riddle (Author)

If you have acid reflux or GERD, can you still enjoy tasty meals? You bet! This recipe book includes lots of healthy choices that won't cause your GERD to act up. Eating foods that don't cause acid reflux will help you to prevent bouts of GERD, which is easier than having to treat the problem with drugs. If you develop acid reflux, and don't change your diet, your condition will get worse, and there will be consequences beyond the pain and discomfort. Your throat could get to a point where bouts of GERD will hurt more than they did originally. You could develop a chronic sore throat or even Barrett's esophagus, which is a precancerous condition. Using the recipes in this book will help you prevent acid reflux. You can also implement some common sense ideas: -Don't eat large meals. -Don't eat within a couple hours of sleep time. -Don't drink a lot of alcohol or drink it often. -Don't drink lots of coffee. -Lose any excess weight you're carrying. This cookbook offers you tempting meals that make it easier to deal with GERD, by eating foods that don't cause acid reflux. You can still eat LOTS of tasty foods! Turn the page, let's cook!

Number of Pages: 106
Dimensions: 0.22 x 9 x 6 IN
Publication Date: May 12, 2019

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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

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We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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