Dash Diet, Superfoods Cookbook, Metabolism Diet & Indian Cookbook - Paperback

Dash Diet, Superfoods Cookbook, Metabolism Diet & Indian Cookbook - Paperback

SKU: 9781080282050 In Stock
Regular price$33.98

by Charlie Mason (Author)

Dash Diet, Superfoods Cookbook, Metabolism Diet & Indian Cookbook Bundle


*** SPECIAL BONUS INSIDE THE BOOK ***


Dash Diet:

The Dash diet stands for dietary approaches to stop hypertension. Hypertension, in layman's terms, means high blood pressure.


If one suffers from constant high blood pressure, it is essential to know that many other disorders stem from it and that participating in the Dash diet may be a good idea.

The dash diet focuses on a diet rich in nuts, vegetables, rich fruits, low-fat dairy, lean meats, and lots of whole grains making it very easy to follow. The primary concern of dash diets is to drop the sodium intake of its users.
Superfoods Cookbook:
Superfoods are culinary superheroes. Their powers make you healthier and more energetic!


Superfoods are not super expensive; anyone can afford them. What no one can afford is to be unhealthy. What is the first step towards getting healthy? It's by eating healthy!

This book will show you how to do just that!


All these recipes take less than an hour to create and begin to enjoy. One of the common benefits of many superfoods is better regulation of blood sugar. Your cholesterol will lower, and you could lose weight by eating properly and exercising an adequate amount every day or at least several times a week. Many superfoods are jam-packed with antioxidants which help ward off cancer and are great for your skin, eyes, and hair.

Metabolism Diet:

When it comes to dieting, there is nothing better than following a complete diet. In fact, in this way you are able to learn and discover a lot of dishes and healthy practices, that you would not have the opportunity to experiment in another way.

It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium and if you aren't sure what all that entails, consider the Complete Metabolism Diet.

Inside you will find many different friendly meal ideas broken down into easy to read and understand recipes, each of which contains a complete breakdown of the steps that need to be followed in order to create a great dish and lose weight at the same time!


In this way, you take the guesswork out of determining the amount of key nutrients that comes from homemade food. Forewarned is forearmed, and knowing these amounts could very well save your life.

Indian Cookbook:

Stop and do not hesitate to download this Indian style cookbook! This cookbook is your next go-to recipe book for India's favorite cuisine

Whether you are looking for the best way to prepare your favorite Indian foods, Or you are gearing up for a trip to India and need to get a taste of the local cuisine.

Whatever needs you may have for your favorite cuisine from India, this cookbook is designed to bring you a complete set of recipes that will shape your Indian meal planning. Whether you want to provide meals for a restaurant or your home, this cookbook has got you covered.

India has provided us with more than enough delicious and delectable dishes that can tickle your stomach and inflame your taste buds.

There are spicy and delectable dishes that make up a large part of the Indian recipes in this book and if you love spicy, then this is the book for you.

Number of Pages: 196
Dimensions: 0.45 x 9 x 6 IN
Publication Date: July 14, 2019
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by Charlie Mason (Author)

Dash Diet, Superfoods Cookbook, Metabolism Diet & Indian Cookbook Bundle


*** SPECIAL BONUS INSIDE THE BOOK ***


Dash Diet:

The Dash diet stands for dietary approaches to stop hypertension. Hypertension, in layman's terms, means high blood pressure.


If one suffers from constant high blood pressure, it is essential to know that many other disorders stem from it and that participating in the Dash diet may be a good idea.

The dash diet focuses on a diet rich in nuts, vegetables, rich fruits, low-fat dairy, lean meats, and lots of whole grains making it very easy to follow. The primary concern of dash diets is to drop the sodium intake of its users.
Superfoods Cookbook:
Superfoods are culinary superheroes. Their powers make you healthier and more energetic!


Superfoods are not super expensive; anyone can afford them. What no one can afford is to be unhealthy. What is the first step towards getting healthy? It's by eating healthy!

This book will show you how to do just that!


All these recipes take less than an hour to create and begin to enjoy. One of the common benefits of many superfoods is better regulation of blood sugar. Your cholesterol will lower, and you could lose weight by eating properly and exercising an adequate amount every day or at least several times a week. Many superfoods are jam-packed with antioxidants which help ward off cancer and are great for your skin, eyes, and hair.

Metabolism Diet:

When it comes to dieting, there is nothing better than following a complete diet. In fact, in this way you are able to learn and discover a lot of dishes and healthy practices, that you would not have the opportunity to experiment in another way.

It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium and if you aren't sure what all that entails, consider the Complete Metabolism Diet.

Inside you will find many different friendly meal ideas broken down into easy to read and understand recipes, each of which contains a complete breakdown of the steps that need to be followed in order to create a great dish and lose weight at the same time!


In this way, you take the guesswork out of determining the amount of key nutrients that comes from homemade food. Forewarned is forearmed, and knowing these amounts could very well save your life.

Indian Cookbook:

Stop and do not hesitate to download this Indian style cookbook! This cookbook is your next go-to recipe book for India's favorite cuisine

Whether you are looking for the best way to prepare your favorite Indian foods, Or you are gearing up for a trip to India and need to get a taste of the local cuisine.

Whatever needs you may have for your favorite cuisine from India, this cookbook is designed to bring you a complete set of recipes that will shape your Indian meal planning. Whether you want to provide meals for a restaurant or your home, this cookbook has got you covered.

India has provided us with more than enough delicious and delectable dishes that can tickle your stomach and inflame your taste buds.

There are spicy and delectable dishes that make up a large part of the Indian recipes in this book and if you love spicy, then this is the book for you.

Number of Pages: 196
Dimensions: 0.45 x 9 x 6 IN
Publication Date: July 14, 2019

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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

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We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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