Dare to Detoxify! - Paperback

by Julia Loggins (Author)

A true story. Julia Loggins was born "allergic to the twentieth century!" Her body's reactions to pollutants, foods and chemicals caused life-threatening asthma at five years old. Then she grew worse. At ten, she endured "old-people's" diseases: arthritis, migraines, bleeding ulcers, colitis and diverticulitis. Surviving three near-death encounters, her family gave up hope for her to survive beyond her teens. Not only did she survive, but she thrived. "Dare to Detoxify!" reveals the energy, beauty, and well-being secrets that saved her life. Your personal guide to optimizing your health naturally. Julia Loggins' book reveals the power of detoxification, beginning with the miraculous success of healing her own body. Ms. Loggins teaches from 35 years of experience in body cleansing and detoxification principals. This book includes client stories, tools and techniques such as the 21 Day Detox Diet, keys to food combining, alkaline/acid balance, colon cleasing, and lymphatic therapy. This book shows how these tools allowed clients and readers alike to safely release years of unwanted weight and toxicity. Dare to Detoxify! is a guide that teaches why we all need to detox regularly to thrive in our compromised environment; and how digestion is linked to health, energy and weight loss. Julia Loggins' book is about healing and reclaiming your energy, mental clarity, and unbounded enthusiasm for life! For Julia's free 21 Days of Happy Gut tips go to http: //www.happyguttips.com, or http: //www.DaretoDetoxify.com

Author Biography

Julia Loggins was born in Hollywood, CA in March of 1955, and began the study of holistic medicine by saving her own life, after a childhood of life-threatening illness and disease, including asthma, rheumatoid arthritis, bleeding ulcers and blood sugar issues. Ms. Loggins embraced the world of regenerative medicine and the understanding of stress and toxicity as the source of illness and disease. She embarked on a living foods diet, wheatgrass therapy, juice fasting and other forms of detoxification. She studied for two years at the Hippocrates Health Institute, then in Boston, with Dr. Ann Wigmore, doctors Brian and AnnaMarie Clement and Viktoras Kulvinskas. She completed the Health Educator's Course there in 1982. She studied with psychiatrist Dr. Ernest Pecci, whose work is now being carried on at the Hoffman Institute in Northern California, exploring the mind-body connection and the understanding of how family patterns affect health and well-being. In 1983, she became a certified colon therapist and opened a private practice in Santa Barbara, CA. After having four miscarriages, Ms. Loggins studied with Niravi Payne, a pioneer in the field of the mind/body connection to fertility. Following her study, she gave birth to two healthy children, now 17 and 21, and became certified in Ms. Payne's method. Ms. Loggins wrote her first book on health, ""Dare to Detoxify!" in 2012, the culmination of over three decades of work in the holistic medical field, with a specialty in detoxification, digestive and autoimmune disease. She runs a private practice in Santa Barbara, California, and speaks nationally. Ms. Loggins believes there can be no black and white thinking with regards to our health, focusing on a team-centered strategy for healing, aligning with both allopathic and alternative medical doctors and practitioners. Her mission is to bring people to the understanding that gut health is intrinsic to vitality and happiness; if the gut is happy, we are happy. She also wrote, "It Takes Guts to Be Happy," a cleansing and detoxification workbook; and co-authored "The Unimaginable Life" with her former husband, Kenny Loggins.