Title
Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness - Paperback
by Maureen Bakis (Author)
The wisdom from the Oracle at Delphi, "know thyself," may be the antidote to the unique suffering evident in our artificially intelligent, algorithmic, change-filled modern society. In her Classic Wisdom for the Modern Human, a seasoned educator, parent, and Bikram yoga teacher invites each person to learn why and how to "travel one's inner landscape" for wellness. The author outlines five simple directions for each person's unique journey to answer the question, "who am I," and shares helpful tools for self-realization. Through journal writing, self-auditing, hot yoga practice and more, readers can learn about: owning and managing their attention; developing deeper self-awareness; embracing challenge; making mindful choices; and adopting a "landscapes for learning" mindset. Designed to help individuals recognize how unhealthy cultural conditioning has shaped their often-faulty perceptions of themselves, this Self-Study Guide encourages each person to engage with a very private, interior exploration of their own nature and uniqueness for a more truthful and meaningful human experience. Classic Wisdom for the Modern Human: A Self Study Guide for Wellness is an individual education plan for wholeness and balance needed both in our schools and beyond, now more than ever.
by Maureen Bakis (Author)
The wisdom from the Oracle at Delphi, "know thyself," may be the antidote to the unique suffering evident in our artificially intelligent, algorithmic, change-filled modern society. In her Classic Wisdom for the Modern Human, a seasoned educator, parent, and Bikram yoga teacher invites each person to learn why and how to "travel one's inner landscape" for wellness. The author outlines five simple directions for each person's unique journey to answer the question, "who am I," and shares helpful tools for self-realization. Through journal writing, self-auditing, hot yoga practice and more, readers can learn about: owning and managing their attention; developing deeper self-awareness; embracing challenge; making mindful choices; and adopting a "landscapes for learning" mindset. Designed to help individuals recognize how unhealthy cultural conditioning has shaped their often-faulty perceptions of themselves, this Self-Study Guide encourages each person to engage with a very private, interior exploration of their own nature and uniqueness for a more truthful and meaningful human experience. Classic Wisdom for the Modern Human: A Self Study Guide for Wellness is an individual education plan for wholeness and balance needed both in our schools and beyond, now more than ever.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.