Title
Choosing Happy: 44 Proven Hacks to Defeat Sadness and Embrace a Joy Filled Life - Paperback
by Heidi Farrelly (Author), Elaine Roughton (Editor), Sally Walsh (Artist)
Do you find it hard to get excited about life?
Are you irritable, struggling to escape negative thoughts, or overwhelmed by persistent sadness?
You're not alone. These are all symptoms of low mood, and are shared by millions of people globally. Often unrecognized, low mood is an emotional state that while milder than depression, can negatively affect every aspect of your life.
It has reached epidemic levels in our society, and the way we think, view, and react to life, is only making things worse.
The good news is, it can be beaten!
Choosing Happy explores the science behind your sadness.
It teaches you to find and enjoy the little things that make life the crazy, amazing mess it is, and includes the facts, hacks, and action steps you need to defeat low mood, and instill happiness into your life.
Low mood is not a part of who you are, and it's not something you have to live with forever.
You CAN live an outrageously happy life. You just need to know how.
by Heidi Farrelly (Author), Elaine Roughton (Editor), Sally Walsh (Artist)
Do you find it hard to get excited about life?
Are you irritable, struggling to escape negative thoughts, or overwhelmed by persistent sadness?
You're not alone. These are all symptoms of low mood, and are shared by millions of people globally. Often unrecognized, low mood is an emotional state that while milder than depression, can negatively affect every aspect of your life.
It has reached epidemic levels in our society, and the way we think, view, and react to life, is only making things worse.
The good news is, it can be beaten!
Choosing Happy explores the science behind your sadness.
It teaches you to find and enjoy the little things that make life the crazy, amazing mess it is, and includes the facts, hacks, and action steps you need to defeat low mood, and instill happiness into your life.
Low mood is not a part of who you are, and it's not something you have to live with forever.
You CAN live an outrageously happy life. You just need to know how.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.