Title
Changing Your Feelings: A Workbook for Anxiety and Worry from a Christian Perspective - Paperback
by Healey E. Ikerd (Author)
If you are having feelings of anxiety or worry, God has given you the power to change those feelings. Changing Your Feelings workbook merges biblical principles, psychology/CBT, and health to bring you practical ways to address your negative emotions. Written by a Licensed Professional Counselor, these tools are used daily with clients in her counseling practice. Whether you are having negative thoughts about yourself, afraid to do everyday activities, or simply overwhelmed by your worry, this workbook can help you change your feelings and change your life.
The workbook has proven to be helpful for seasoned therapists as well as new graduate students as they work with their Christian clients. Counselors can assign parts as homework or work together with the client. It can also be used in a psychotherapy group format.
Sections include general information about anxiety, how the brain is triggered, how to face fears, coping skills, thought replacements, and more. There are an ample amount of logs to record the progress. The author has been practicing psychotherapy for over 15 years and has been using these exact techniques with great results.
by Healey E. Ikerd (Author)
If you are having feelings of anxiety or worry, God has given you the power to change those feelings. Changing Your Feelings workbook merges biblical principles, psychology/CBT, and health to bring you practical ways to address your negative emotions. Written by a Licensed Professional Counselor, these tools are used daily with clients in her counseling practice. Whether you are having negative thoughts about yourself, afraid to do everyday activities, or simply overwhelmed by your worry, this workbook can help you change your feelings and change your life.
The workbook has proven to be helpful for seasoned therapists as well as new graduate students as they work with their Christian clients. Counselors can assign parts as homework or work together with the client. It can also be used in a psychotherapy group format.
Sections include general information about anxiety, how the brain is triggered, how to face fears, coping skills, thought replacements, and more. There are an ample amount of logs to record the progress. The author has been practicing psychotherapy for over 15 years and has been using these exact techniques with great results.
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Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.