Title
Breathwork: A Simple Guide to Pranayama and Breathwork (How a Daily Breathing Practice Can Drastically Improve Your Mind) - Paperback
by Caridad Cuellar (Author)
Breathwork alludes to a breathing activities or methods. Individuals frequently perform them to improve mental, physical, and otherworldly prosperity. During breathwork you purposefully change your breathing example.
There are numerous types of breathwork treatment that include taking in a cognizant and precise manner. Numerous individuals find breathwork advances profound unwinding or leaves them feeling empowered.
Armed with this book, you'll:
- Improve your life by being fully aware of the connection between your body, mind, and spirit;
- Stay calm in the most stressful situations by learning how to use breathwork to relieve panic and manage anxiety;
- Know how to use breathwork to your advantage in order to increase energy and improve focus;
- Know how to breathe your way to optimal health, self-esteem, unlimited creativity, and unlocking your full potential;
The goal of holotropic breathwork, a therapeutic breathing technique, is to promote emotional healing and personal development. There are claims that it causes altered states of consciousness. The procedure entails rapid breathing for a short while up to many hours. As a result, the body's carbon dioxide and oxygen concentrations are altered. Someone with training in this method of emotional release will lead you through the practice.
by Caridad Cuellar (Author)
Breathwork alludes to a breathing activities or methods. Individuals frequently perform them to improve mental, physical, and otherworldly prosperity. During breathwork you purposefully change your breathing example.
There are numerous types of breathwork treatment that include taking in a cognizant and precise manner. Numerous individuals find breathwork advances profound unwinding or leaves them feeling empowered.
Armed with this book, you'll:
- Improve your life by being fully aware of the connection between your body, mind, and spirit;
- Stay calm in the most stressful situations by learning how to use breathwork to relieve panic and manage anxiety;
- Know how to use breathwork to your advantage in order to increase energy and improve focus;
- Know how to breathe your way to optimal health, self-esteem, unlimited creativity, and unlocking your full potential;
The goal of holotropic breathwork, a therapeutic breathing technique, is to promote emotional healing and personal development. There are claims that it causes altered states of consciousness. The procedure entails rapid breathing for a short while up to many hours. As a result, the body's carbon dioxide and oxygen concentrations are altered. Someone with training in this method of emotional release will lead you through the practice.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.