Beating Your Eating Disorder - Paperback

Beating Your Eating Disorder - Paperback

SKU: 9780521739047
Categories : Psychology
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Regular price$59.02

by Glenn Waller (Author), Victoria Mountford (Author), Rachel Lawson (Author)

Do you or does someone you know suffer from an eating disorder, such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: - You are not yet sure about whether to seek help - You are not sure where to find help - Your family doctor or others recommend that you try a self-help approach - You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

Number of Pages: 214
Dimensions: 0.41 x 9.18 x 6.32 IN
Publication Date: September 30, 2010
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Categories : Psychology

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by Glenn Waller (Author), Victoria Mountford (Author), Rachel Lawson (Author)

Do you or does someone you know suffer from an eating disorder, such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: - You are not yet sure about whether to seek help - You are not sure where to find help - Your family doctor or others recommend that you try a self-help approach - You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

Number of Pages: 214
Dimensions: 0.41 x 9.18 x 6.32 IN
Publication Date: September 30, 2010

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