Ayurveda: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally (Unleashing the Power of the Ayurvedic Diet - Paperback

Ayurveda: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally (Unleashing the Power of the Ayurvedic Diet - Paperback

SKU: 9781738858064
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Regular price$28.55

by Gary Barrow (Author)

Discover the ancient wisdom of Ayurveda and improve your overall health and wellbeing!

Do you want to tackle stress effectively without taking something you don't trust?

Do you want to improve your physical health and get more restful sleep?

If you said yes, then it is time to jump on the Ayurveda bandwagon. If you want to start learning about Ayurveda, this is the perfect book for you. It explains, in complete detail, the principles and practical applications of Ayurveda.

Here is what this guide to Ayurveda can offer you:

  • Easy way to wellbeing through vital Ayurveda Principles
  • Guide to mastering standard healing methodologies
  • Ayurvedic dietary plan with guide to incorporate it easily in your life
  • Exercises for mindfulness as principle and practice
  • Meditation, yoga, earthing, chanting, and sungazing exercises
  • Guide to Ayurveda in today's modern and busy world
  • And much more!


This book beautifully captures the ancient art of Ayurveda, and makes me curious about starting a practice of my own! I thoroughly enjoyed reading about the impact auyrveda treatment has on various parts of our body, and what all it can cure. I like the idea of an ayurveda kit and would love to have one at my place. The book is chock full of tips on what is the best ayurveda approach to say skin care etc. Very informative.

Number of Pages: 192
Dimensions: 0.41 x 8 x 5 IN
Publication Date: February 21, 2023
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by Gary Barrow (Author)

Discover the ancient wisdom of Ayurveda and improve your overall health and wellbeing!

Do you want to tackle stress effectively without taking something you don't trust?

Do you want to improve your physical health and get more restful sleep?

If you said yes, then it is time to jump on the Ayurveda bandwagon. If you want to start learning about Ayurveda, this is the perfect book for you. It explains, in complete detail, the principles and practical applications of Ayurveda.

Here is what this guide to Ayurveda can offer you:

  • Easy way to wellbeing through vital Ayurveda Principles
  • Guide to mastering standard healing methodologies
  • Ayurvedic dietary plan with guide to incorporate it easily in your life
  • Exercises for mindfulness as principle and practice
  • Meditation, yoga, earthing, chanting, and sungazing exercises
  • Guide to Ayurveda in today's modern and busy world
  • And much more!


This book beautifully captures the ancient art of Ayurveda, and makes me curious about starting a practice of my own! I thoroughly enjoyed reading about the impact auyrveda treatment has on various parts of our body, and what all it can cure. I like the idea of an ayurveda kit and would love to have one at my place. The book is chock full of tips on what is the best ayurveda approach to say skin care etc. Very informative.

Number of Pages: 192
Dimensions: 0.41 x 8 x 5 IN
Publication Date: February 21, 2023

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Shipping & Returns

Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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