Title
Ayurveda Cookbook: Healthy Everyday Recipes to Heal your Mind, Body and Soul. Ayurvedic Cooking for Beginners - Paperback
by Tiffany Shelton (Author)
Master Your Ayurvedic cooking skills with this Essential Ayurveda Cookbook
Want to balance the way of thinking and eating?
Ayurveda the science of self healing is a philosophical trend that teaches to maintain health through the harmony of soul and body. Ayurveda diet is not a diet but a way of life.
Ayurveda for Beginners is based on the fact that everyone has enough energy to make themselves healthy and happy. At the heart of the concept there are 5 elements: earth, water, fire, space, and air - everything is composed of the universe to support this balance.
Books on Ayurveda classificate people by three Ayurveda types (dosha) - each type has its own diet. All Ayurveda recipes are designed to improve the digestive process to provide our body with spiritual and physical healing. Ayurveda healing means to stay healthy, to lose weight with Ayurveda, you have to adhere to proper nutrition and have constant healthy habits.
Ayurveda Cookbook provides you with:
- An entire chapter that lists and describes Ayurveda basics, an overview of the three Doshas to help you choose the best for you
- Helpful tips for making the ayurvedic diet really affordable, food to eat and to avoid, understanding the food groups and more
- First Steps to Ayurvedic Eating for Beginners
- Hand-picked collection of easy and healing recipes to help you reach the harmony of your soul and body
- Calories and macros ―Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track
***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you ***
- full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button
- black and white version - is the default first
Are you seriously looking for a fit body but really occupied in your busy schedule and running short of time to exercise? Then we have something for you.
Click "Buy Now" and start cooking today!
by Tiffany Shelton (Author)
Master Your Ayurvedic cooking skills with this Essential Ayurveda Cookbook
Want to balance the way of thinking and eating?
Ayurveda the science of self healing is a philosophical trend that teaches to maintain health through the harmony of soul and body. Ayurveda diet is not a diet but a way of life.
Ayurveda for Beginners is based on the fact that everyone has enough energy to make themselves healthy and happy. At the heart of the concept there are 5 elements: earth, water, fire, space, and air - everything is composed of the universe to support this balance.
Books on Ayurveda classificate people by three Ayurveda types (dosha) - each type has its own diet. All Ayurveda recipes are designed to improve the digestive process to provide our body with spiritual and physical healing. Ayurveda healing means to stay healthy, to lose weight with Ayurveda, you have to adhere to proper nutrition and have constant healthy habits.
Ayurveda Cookbook provides you with:
- An entire chapter that lists and describes Ayurveda basics, an overview of the three Doshas to help you choose the best for you
- Helpful tips for making the ayurvedic diet really affordable, food to eat and to avoid, understanding the food groups and more
- First Steps to Ayurvedic Eating for Beginners
- Hand-picked collection of easy and healing recipes to help you reach the harmony of your soul and body
- Calories and macros ―Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track
***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you ***
- full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button
- black and white version - is the default first
Are you seriously looking for a fit body but really occupied in your busy schedule and running short of time to exercise? Then we have something for you.
Click "Buy Now" and start cooking today!
At Welibooks, we offer new, used, and collectible
books. Each title is carefully graded, and its condition is clearly listed
to ensure transparency and credibility—especially for used, collectible, rare,
and out-of-print books.
We encourage customers to read the book description
carefully to ensure the selected item meets their expectations. For detailed
information on how we grade our books, please click here. To better
understand common book-collecting terminology, visit our Glossary of Book
Terms here.
Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.