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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You - Paperback Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You - Paperback
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Report copyright infringementby Kristin McGee (Author)From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be...
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Champion Minded: Achieving Excellence in Sports and Life - Paperback Champion Minded: Achieving Excellence in Sports and Life - Paperback
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Champion Minded: Achieving Excellence in Sports and Life - Paperback
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Report copyright infringementby Elijah Blyden (Illustrator), Allistair McCaw (Author)In Champion Minded, Allistair will help you develop the winning standards in both sports and life by...
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Chiwalking: Fitness Walking for Lifelong Health and Energy - Paperback Chiwalking: Fitness Walking for Lifelong Health and Energy - Paperback
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Chiwalking: Fitness Walking for Lifelong Health and Energy - Paperback
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Report copyright infringementby Danny Dreyer (Author), Katherine Dreyer (Author)From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of...
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Companion Guide to Measurement and Evaluation for Kinesiology: . - Paperback Companion Guide to Measurement and Evaluation for Kinesiology: . - Paperback
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Report copyright infringementby David Tomchuk (Author)Companion Guide to Measurement and Evaluation for Kinesiology serves as a reference for how to set-up, perform, and administer an...
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Confessions of an Unlikely Runner: A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated - Paperback Confessions of an Unlikely Runner: A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated - Paperback
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Report copyright infringementby Dana Ayers (Author)Witty, observant, and full of cringe-worthy confessions and heartwarming encouragement, Confessions celebrates both running and life. Part Bridget Jones, part...
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Cross Training for Dummies - Paperback Cross Training for Dummies - Paperback
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Cross Training for Dummies - Paperback
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Report copyright infringementby Tony Ryan (Author), Martica Heaner (Author)Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your...
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Diary of an Exercise Addict - Paperback Diary of an Exercise Addict - Paperback
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Diary of an Exercise Addict - Paperback
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Report copyright infringementby Peach Friedman (Author)In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by...
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Discovering Pure Classical Pilates - Paperback Discovering Pure Classical Pilates - Paperback
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Discovering Pure Classical Pilates - Paperback
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Report copyright infringementby Peter Fiasca (Author)Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations,...
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Drop a Size in Two Weeks Flat! - Paperback Drop a Size in Two Weeks Flat! - Paperback
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Drop a Size in Two Weeks Flat! - Paperback
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Report copyright infringementby Joanna Hall (Author)The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more...
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Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise - Paperback Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise - Paperback
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Embrace the Suck: What I Learned at the Box about...
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Report copyright infringementby Stephen Madden (Author)With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping...
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - Paperback Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - Paperback
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Report copyright infringementby Alex Hutchinson (Author), Malcolm Gladwell (Foreword by)THE NEW YORK TIMES BESTSELLER - Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary...
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Escape Your Shape: How to Work Out Smarter, Not Harder - Paperback Escape Your Shape: How to Work Out Smarter, Not Harder - Paperback
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Report copyright infringementby Edward Jackowski (Author)The Individualized Fitness Prescription for Your Body Type Do you wonder why the latest fitness fad doesn't work for you?...
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Exercise Balls for Dummies - Paperback Exercise Balls for Dummies - Paperback
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Exercise Balls for Dummies - Paperback
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Report copyright infringementby Lareine Chabut (Author)If you want to shape up or lose weight, get on the ball! It's inexpensive. It's something you can do...
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Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being - Paperback Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being - Paperback
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Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression...
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Report copyright infringementby Michael W. Otto (Author)Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science...
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Exercising With Chronic Kidney Disease: Solutions to an Active Lifestyle - Paperback Exercising With Chronic Kidney Disease: Solutions to an Active Lifestyle - Paperback
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Exercising With Chronic Kidney Disease: Solutions to an Active Lifestyle...
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Report copyright infringementby Mathea Ford (Author)Struggling with an active lifestyle and dealing with kidney disease or another chronic disease? Why not get started with simple...
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Faster, Better, Stronger: Your Exercise Bible, for a Leaner, Healthier Body in Just 12 Weeks - Paperback Faster, Better, Stronger: Your Exercise Bible, for a Leaner, Healthier Body in Just 12 Weeks - Paperback
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Faster, Better, Stronger: Your Exercise Bible, for a Leaner, Healthier...
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Report copyright infringementby Eric Heiden (Author), Massimo Testa (Author), Deanne Musolf (Author)Are you weary of cookie-cutter fitness plans devoid of anything you can actually use?...
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