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Body, Mind and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best - Paperback Body, Mind and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best - Paperback
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Report copyright infringementby John Douillard (Author), Billie Jean King (Foreword by), Martina Navratilova (Foreword by)Until recently, the effortless Zone of peak performance was only within...
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Breathworks for Your Bac - Paperback Breathworks for Your Bac - Paperback
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Breathworks for Your Bac - Paperback
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Report copyright infringementby Nancy Swayzee (Author) If you -- - Have tension in your neck or upper back much of the time- Gave up most...
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Can I Exercise Sitting Down? - Paperback Can I Exercise Sitting Down? - Paperback
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Can I Exercise Sitting Down? - Paperback
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Report copyright infringementby Renee Wiggins (Author)After a long, hard day at the office, who wants to go to the gym and be intimated by an...
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Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast! - Paperback Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast! - Paperback
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Report copyright infringementby Joanna Hall (Author)Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss...
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You - Paperback Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You - Paperback
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Report copyright infringementby Kristin McGee (Author)From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be...
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Discovering Pure Classical Pilates - Paperback Discovering Pure Classical Pilates - Paperback
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Discovering Pure Classical Pilates - Paperback
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Report copyright infringementby Peter Fiasca (Author)Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations,...
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Drop a Size in Two Weeks Flat! - Paperback Drop a Size in Two Weeks Flat! - Paperback
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Report copyright infringementby Joanna Hall (Author)The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more...
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Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise - Paperback Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise - Paperback
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Report copyright infringementby Stephen Madden (Author)With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping...
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - Paperback Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - Paperback
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Report copyright infringementby Alex Hutchinson (Author), Malcolm Gladwell (Foreword by)THE NEW YORK TIMES BESTSELLER - Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary...
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Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being - Paperback Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being - Paperback
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Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression...
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Report copyright infringementby Michael W. Otto (Author)Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science...
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Exercising With Chronic Kidney Disease: Solutions to an Active Lifestyle - Paperback Exercising With Chronic Kidney Disease: Solutions to an Active Lifestyle - Paperback
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Report copyright infringementby Mathea Ford (Author)Struggling with an active lifestyle and dealing with kidney disease or another chronic disease? Why not get started with simple...
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Faster, Better, Stronger: Your Exercise Bible, for a Leaner, Healthier Body in Just 12 Weeks - Paperback Faster, Better, Stronger: Your Exercise Bible, for a Leaner, Healthier Body in Just 12 Weeks - Paperback
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Report copyright infringementby Eric Heiden (Author), Massimo Testa (Author), Deanne Musolf (Author)Are you weary of cookie-cutter fitness plans devoid of anything you can actually use?...
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Feeling Dizzy: Understanding and Treating Vertigo, Dizziness, and Other Balance Disorders - Paperback Feeling Dizzy: Understanding and Treating Vertigo, Dizziness, and Other Balance Disorders - Paperback
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Report copyright infringementby Brian W. Blakley (Author), Mary-Ellen Siegel (Author) When you turn your head suddenly, do you feel sick to your stomach? Do you...
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Fibromyalgia: Simple Relief Through Movement - Paperback Fibromyalgia: Simple Relief Through Movement - Paperback
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Fibromyalgia: Simple Relief Through Movement - Paperback
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Report copyright infringementby Stacie L. Bigelow (Author)This caring and knowledgeable guide can help you feel better--starting now Fibromyalgia causes muscle stiffness and pain, debilitatingfatigue, and...
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Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life - Hardcover Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life - Hardcover
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Report copyright infringementby Carrie Underwood (Author)Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong--a great gift idea...
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Fit & Healthy Forever - Paperback Fit & Healthy Forever - Paperback
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Fit & Healthy Forever - Paperback
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Report copyright infringementby Joe Barrett (Author)Barrett has been asked many times throughout the years, "How long will it take me to get into shape?" Since...
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