Title
Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders - Paperback
by Stella Weller (Author)
A comprehensive and fully accessible guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on drugs in favour of using the ancient wisdom of yoga to control the condition themselves through the powers of breathing and of the mind.
The number of asthma sufferers has risen sharply since the mid 1980s, with 10 million sufferers in the US and 3.7 million in the UK. Although many people are able to control their condition with drugs, it is still a serious condition- every six hours somebody dies from asthma in the UK.
In Yoga Beats Asthma, qualified nurse and experienced yoga teacher Stella Weller reveals how yoga can help sufferers move away from reliance on powerful drugs for treatment.
The powerful breathing techniques and exercises outlined in the book show sufferers how to support their respiratory system and help prevent, control and lessen the severity of an attack .
This essential resource is ideal for sufferers of all ages, as well as parents of asthmatic children who want to help treat the problem naturally.
The book includes an explanation of the breathing system, helping readers to understand what asthma is and how it is triggered. The yoga approach to asthma and how and why it works is also clearly explained.
This highly practical and accessible guide includes: - physical exercises (asanas) - breathing exercises (pranayama) - mind power - coping with anxiety and panic to prevent attacks - relaxation exercises - nutritional advice.
Author Biography
Stella Weller is a succesful author and yoga teacher, living and working in Canada. Also a fully qualified State Registered Nurse, Stella has used yoga as a healing therapy for many years in her work. Her approach to yoga is known for it's excellent general health advice as well as it's simple readability and ease of use.
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by Stella Weller (Author)
A comprehensive and fully accessible guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on drugs in favour of using the ancient wisdom of yoga to control the condition themselves through the powers of breathing and of the mind.
The number of asthma sufferers has risen sharply since the mid 1980s, with 10 million sufferers in the US and 3.7 million in the UK. Although many people are able to control their condition with drugs, it is still a serious condition- every six hours somebody dies from asthma in the UK.
In Yoga Beats Asthma, qualified nurse and experienced yoga teacher Stella Weller reveals how yoga can help sufferers move away from reliance on powerful drugs for treatment.
The powerful breathing techniques and exercises outlined in the book show sufferers how to support their respiratory system and help prevent, control and lessen the severity of an attack .
This essential resource is ideal for sufferers of all ages, as well as parents of asthmatic children who want to help treat the problem naturally.
The book includes an explanation of the breathing system, helping readers to understand what asthma is and how it is triggered. The yoga approach to asthma and how and why it works is also clearly explained.
This highly practical and accessible guide includes: - physical exercises (asanas) - breathing exercises (pranayama) - mind power - coping with anxiety and panic to prevent attacks - relaxation exercises - nutritional advice.
Author Biography
Stella Weller is a succesful author and yoga teacher, living and working in Canada. Also a fully qualified State Registered Nurse, Stella has used yoga as a healing therapy for many years in her work. Her approach to yoga is known for it's excellent general health advice as well as it's simple readability and ease of use.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.