Title
Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Weight Loss - Paperback
by Sam Kuma (Author)
Do you want to lose weight fast? Are you a vegan? Then the Vegan Ketogenic diet is perfect for you.
Then Read Below
The Ketogenic diet promotes consumption of fats that are good for the body while reducing the carbohydrate intake. Carbohydrates are required by the body to carry out day-to-day activities. However, a modern diet is so high-carb that not all of it gets used up in a day. The spare gets stored in the body in the form of fat. This fat can sometimes turn into visceral fat, which is difficult to loosen and eliminate. The result will be an obese body that is incapable of burning the excessive fat deposits.
The Ketogenic diet aims at eliminating such a situation. It helps cut down on the carbohydrates that are converted to fat and promotes consumption of good fat that helps in breaking down the stored fat. There is widespread misconception that the Ketogenic is a meat-based diet. However, it can be modified to suit the tastes of both vegetarians and vegans.
The Vegan Ketogenic diet promotes consumption of fresh fruits, vegetables and whole grains that are free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins. Apart from weight loss, the ketogenic diet provides a whole host of other benefits that are great for the body. Some of these include fighting illnesses such as cancer and cardiovascular disease, enhancing skin and hair health, increasing energy and building a strong immunity.
Here's what you'll learn:
- What is the Vegan Ketogenic Diet?
- Simple recipes that can be prepared by just about anyone
- Recipes that use simple ingredients that are easily available
- A delectable breakfast menu
- A lunch and dinner menu designed to suit a wide palate
- Simple breakfast recipes
- A comprehensive 15-day meal plan to get you started
Learn How To Make These Delicious Recipes:
- Keto Protein Pancakes
- Cantaloupe Smoothie
- Chilled Avocado Soup
- Mock Tuna Salad
- Spicy Almonds
- Low Carb Pad Thai
- And much, much more!
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by Sam Kuma (Author)
Do you want to lose weight fast? Are you a vegan? Then the Vegan Ketogenic diet is perfect for you.
Then Read Below
The Ketogenic diet promotes consumption of fats that are good for the body while reducing the carbohydrate intake. Carbohydrates are required by the body to carry out day-to-day activities. However, a modern diet is so high-carb that not all of it gets used up in a day. The spare gets stored in the body in the form of fat. This fat can sometimes turn into visceral fat, which is difficult to loosen and eliminate. The result will be an obese body that is incapable of burning the excessive fat deposits.
The Ketogenic diet aims at eliminating such a situation. It helps cut down on the carbohydrates that are converted to fat and promotes consumption of good fat that helps in breaking down the stored fat. There is widespread misconception that the Ketogenic is a meat-based diet. However, it can be modified to suit the tastes of both vegetarians and vegans.
The Vegan Ketogenic diet promotes consumption of fresh fruits, vegetables and whole grains that are free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins. Apart from weight loss, the ketogenic diet provides a whole host of other benefits that are great for the body. Some of these include fighting illnesses such as cancer and cardiovascular disease, enhancing skin and hair health, increasing energy and building a strong immunity.
Here's what you'll learn:
- What is the Vegan Ketogenic Diet?
- Simple recipes that can be prepared by just about anyone
- Recipes that use simple ingredients that are easily available
- A delectable breakfast menu
- A lunch and dinner menu designed to suit a wide palate
- Simple breakfast recipes
- A comprehensive 15-day meal plan to get you started
Learn How To Make These Delicious Recipes:
- Keto Protein Pancakes
- Cantaloupe Smoothie
- Chilled Avocado Soup
- Mock Tuna Salad
- Spicy Almonds
- Low Carb Pad Thai
- And much, much more!
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.