Title
The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--And Inspire You to Live Life in Forward Motion - Paperback
by Phil Stutz (Author), Barry Michels (Author)
NEW YORK TIMES BESTSELLER - Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz.
"These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness How long does therapy take? The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.
- Express Yourself Learn the secret of true confidence and find your authentic voice.
- Combat Anxiety Stop obsessive worrying and negative thinking.
- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Author Biography
Phil Stutz graduated from City College in New York and received his MD from New York University. He worked as a prison psychiatrist on Rikers Island and then in private practice in New York before moving his practice to Los Angeles in 1982. He is the subject of the Netflix documentary Stutz.
Barry Michels has a BA from Harvard, a law degree from University of California, Berkeley, and an MSW from the University of Southern California. He has been in private practice as a psychotherapist in Los Angeles since 1986.by Phil Stutz (Author), Barry Michels (Author)
NEW YORK TIMES BESTSELLER - Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz.
"These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness How long does therapy take? The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.
- Express Yourself Learn the secret of true confidence and find your authentic voice.
- Combat Anxiety Stop obsessive worrying and negative thinking.
- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Author Biography
Phil Stutz graduated from City College in New York and received his MD from New York University. He worked as a prison psychiatrist on Rikers Island and then in private practice in New York before moving his practice to Los Angeles in 1982. He is the subject of the Netflix documentary Stutz.
Barry Michels has a BA from Harvard, a law degree from University of California, Berkeley, and an MSW from the University of Southern California. He has been in private practice as a psychotherapist in Los Angeles since 1986. At Welibooks, we offer new, used, and collectible
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Shipping & Returns
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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