Title
The Pleasure Prescription: To Love, to Work, to Play -- Life in the Balance - Paperback
by Paul Pearsall (Author)
National Bestseller Are you stressed and unhappy?Are you feeling burned out? anxious? unmotivated? Do you feel you have too much to do in too little time? You are not alone. More and more people struggle with a lack of pleasure in their daily lives and the illnesses that go along with stress. Take a Pleasure Prescription!Psychologist and author Paul Pearsall is an expert on the relationship between pleasure, stress, and the immune system. According to him, it isn't too much stress but too little joy that is killing people. "We have no time to enjoy the moments of our life," he says. "We need to counteract our 'delight deficiency' and 'toxic success syndrome' with some balanced, healthy pleasure. We need a prescription to slow down, rediscover the joy in daily living, and reconnect with people."
Combines Ancient Polynesian Wisdom with Breakthrough Scientific ResearchDr. Pearsall shows how the latest research in physical and emotional health validates the Oceanic Way-the principles and practices of ancient Polynesian cultures. The five key components of this Way are patience, connection, pleasantness, modesty, and tenderness. Dr. Pearsall gives simple tests to find areas of particular stress and unhappiness in our lives, and offers practical suggestions for dealing with our real, everyday challenges: in relationships, on the job, as parents, and in caring for our community and planet.We know more than we think we know, Dr. Pearsall reassures us, about what is good and healthy for us. He invites us to embrace a new contentment, and his compelling lessons gleaned from science and an age-old wisdom light the way.by Paul Pearsall (Author)
National Bestseller Are you stressed and unhappy?Are you feeling burned out? anxious? unmotivated? Do you feel you have too much to do in too little time? You are not alone. More and more people struggle with a lack of pleasure in their daily lives and the illnesses that go along with stress. Take a Pleasure Prescription!Psychologist and author Paul Pearsall is an expert on the relationship between pleasure, stress, and the immune system. According to him, it isn't too much stress but too little joy that is killing people. "We have no time to enjoy the moments of our life," he says. "We need to counteract our 'delight deficiency' and 'toxic success syndrome' with some balanced, healthy pleasure. We need a prescription to slow down, rediscover the joy in daily living, and reconnect with people."
Combines Ancient Polynesian Wisdom with Breakthrough Scientific ResearchDr. Pearsall shows how the latest research in physical and emotional health validates the Oceanic Way-the principles and practices of ancient Polynesian cultures. The five key components of this Way are patience, connection, pleasantness, modesty, and tenderness. Dr. Pearsall gives simple tests to find areas of particular stress and unhappiness in our lives, and offers practical suggestions for dealing with our real, everyday challenges: in relationships, on the job, as parents, and in caring for our community and planet.We know more than we think we know, Dr. Pearsall reassures us, about what is good and healthy for us. He invites us to embrace a new contentment, and his compelling lessons gleaned from science and an age-old wisdom light the way. At Welibooks, we offer new, used, and collectible
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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