Title
The Piper Protocol: The Insider's Secret to Weight Loss and Internal Fitness - Paperback
by Tracy Piper (Author), Eve Adamson (Author)
A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel.
Tracy Piper is the go-to guru that A-list celebrities--including actors, models, and musicians, as well as media moguls, eminent doctors and health professionals, and captains of industry rely on to look and feel their best. Now with The Piper Protocol, the star cleansing expert--Hollywood's best-kept secret--can turn you into one of the "beautiful people." Tracy's cleanse program offers an amazing promise: lose 25 pounds in the first month. But weight loss is just the beginning.
Tracy's structured four-week eating plan will change the way you feel and change the way you live. Taking a holistic view, it focuses on weight loss and overall wellness. It's not entirely vegan. It's not entirely raw. But it's very specific, and it works. In The Piper Protocol, she takes you on a tour through the body and explains why cleansing is the key to physical and emotional health; describes how food interacts with the body; and provides a detailed, 28-day eating and supplementation plan that will help you lose up to 25 pounds and start you on the path to a new life.
Including step-by-step instructions, helpful drawings, 16 pages of beautiful photography, and delicious recipes for cleansing and rejuvenating foods as well as powerful home remedies, The Piper Protocol will help you slim down, rev up, and get gorgeous.
Front Jacket
"Tracy is a pioneer!"--David Wolfe, author of Eating for Beauty
Ever wonder why movie stars, supermodels, and some of the most high-profile musicians and athletes look so vibrant, energetic, and slim? Hollywood's best-kept secret, A-list celebrity cleanse expert Tracy Piper, knows exactly how they got that way: It's internal fitness, and Tracy is the master. Now, in The Piper Protocol, she makes her life-changing, body-transforming plan available to everyone!
Tracy's cleanse program offers an amazing promise: lose up to twenty-five pounds in the first month. Her structured four-week eating plan will change the way you feel and the way you live. The Piper Protocol takes you on a journey to make your body, your mind, and your spirit feel better, look better, and function better on every level.
Here for the first time is the revolutionary four-week program Tracy's celebrity clients use to get red-carpet ready:
- Week One: 50/50 Cleanse Initiation: Here you'll start exchanging bad habits for good and learn about the power of juicing!
- Week Two: 80/20 Protein: Reduce your protein to 20% of your plate and increase your veggies to 80%.
- Week Three: 80/20 Carbs: It's time to experiment with a meat-free week. With 80% veggies and 20% carb-rich plant foods on your plate, you'll stay full and keep getting slimmer.
- Week Four: Liquid Feast Week: You'll fill up on nutrient-dense veggie-rich juices and smoothies with a hint of sweetness from fruit.
Including step-by-step instructions, more than sixty delicious recipes for cleansing and rejuvenating foods, powerful home remedies, and the inspiration to put it all into practice, The Piper Protocol will help you slim down, rev up, and get gorgeous.
"Tracy has been an integral part of my journey toward internal fitness, teaching me that external beauty truly comes from the inside. Her book will inspire others to use her knowledge to help themselves."-- Kate Upton
--Carla Gugino, actressBack Jacket
"Tracy is a pioneer!"--David Wolfe, author of Eating for Beauty
Ever wonder why movie stars, supermodels, and some of the most high-profile musicians and athletes look so vibrant, energetic, and slim? Hollywood's best-kept secret, A-list celebrity cleanse expert Tracy Piper, knows exactly how they got that way: It's internal fitness, and Tracy is the master. Now, in The Piper Protocol, she makes her life-changing, body-transforming plan available to everyone!
Tracy's cleanse program offers an amazing promise: lose up to twenty-five pounds in the first month. Her structured four-week eating plan will change the way you feel and the way you live. The Piper Protocol takes you on a journey to make your body, your mind, and your spirit feel better, look better, and function better on every level.
Here for the first time is the revolutionary four-week program Tracy's celebrity clients use to get red-carpet ready:
- Week One: 50/50 Cleanse Initiation: Here you'll start exchanging bad habits for good and learn about the power of juicing!
- Week Two: 80/20 Protein: Reduce your protein to 20% of your plate and increase your veggies to 80%.
- Week Three: 80/20 Carbs: It's time to experiment with a meat-free week. With 80% veggies and 20% carb-rich plant foods on your plate, you'll stay full and keep getting slimmer.
- Week Four: Liquid Feast Week: You'll fill up on nutrient-dense veggie-rich juices and smoothies with a hint of sweetness from fruit.
Including step-by-step instructions, more than sixty delicious recipes for cleansing and rejuvenating foods, powerful home remedies, and the inspiration to put it all into practice, The Piper Protocol will help you slim down, rev up, and get gorgeous.
"Tracy has been an integral part of my journey toward internal fitness, teaching me that external beauty truly comes from the inside. Her book will inspire others to use her knowledge to help themselves."-- Kate Upton
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by Tracy Piper (Author), Eve Adamson (Author)
A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel.
Tracy Piper is the go-to guru that A-list celebrities--including actors, models, and musicians, as well as media moguls, eminent doctors and health professionals, and captains of industry rely on to look and feel their best. Now with The Piper Protocol, the star cleansing expert--Hollywood's best-kept secret--can turn you into one of the "beautiful people." Tracy's cleanse program offers an amazing promise: lose 25 pounds in the first month. But weight loss is just the beginning.
Tracy's structured four-week eating plan will change the way you feel and change the way you live. Taking a holistic view, it focuses on weight loss and overall wellness. It's not entirely vegan. It's not entirely raw. But it's very specific, and it works. In The Piper Protocol, she takes you on a tour through the body and explains why cleansing is the key to physical and emotional health; describes how food interacts with the body; and provides a detailed, 28-day eating and supplementation plan that will help you lose up to 25 pounds and start you on the path to a new life.
Including step-by-step instructions, helpful drawings, 16 pages of beautiful photography, and delicious recipes for cleansing and rejuvenating foods as well as powerful home remedies, The Piper Protocol will help you slim down, rev up, and get gorgeous.
Front Jacket
"Tracy is a pioneer!"--David Wolfe, author of Eating for Beauty
Ever wonder why movie stars, supermodels, and some of the most high-profile musicians and athletes look so vibrant, energetic, and slim? Hollywood's best-kept secret, A-list celebrity cleanse expert Tracy Piper, knows exactly how they got that way: It's internal fitness, and Tracy is the master. Now, in The Piper Protocol, she makes her life-changing, body-transforming plan available to everyone!
Tracy's cleanse program offers an amazing promise: lose up to twenty-five pounds in the first month. Her structured four-week eating plan will change the way you feel and the way you live. The Piper Protocol takes you on a journey to make your body, your mind, and your spirit feel better, look better, and function better on every level.
Here for the first time is the revolutionary four-week program Tracy's celebrity clients use to get red-carpet ready:
- Week One: 50/50 Cleanse Initiation: Here you'll start exchanging bad habits for good and learn about the power of juicing!
- Week Two: 80/20 Protein: Reduce your protein to 20% of your plate and increase your veggies to 80%.
- Week Three: 80/20 Carbs: It's time to experiment with a meat-free week. With 80% veggies and 20% carb-rich plant foods on your plate, you'll stay full and keep getting slimmer.
- Week Four: Liquid Feast Week: You'll fill up on nutrient-dense veggie-rich juices and smoothies with a hint of sweetness from fruit.
Including step-by-step instructions, more than sixty delicious recipes for cleansing and rejuvenating foods, powerful home remedies, and the inspiration to put it all into practice, The Piper Protocol will help you slim down, rev up, and get gorgeous.
"Tracy has been an integral part of my journey toward internal fitness, teaching me that external beauty truly comes from the inside. Her book will inspire others to use her knowledge to help themselves."-- Kate Upton
--Carla Gugino, actressBack Jacket
"Tracy is a pioneer!"--David Wolfe, author of Eating for Beauty
Ever wonder why movie stars, supermodels, and some of the most high-profile musicians and athletes look so vibrant, energetic, and slim? Hollywood's best-kept secret, A-list celebrity cleanse expert Tracy Piper, knows exactly how they got that way: It's internal fitness, and Tracy is the master. Now, in The Piper Protocol, she makes her life-changing, body-transforming plan available to everyone!
Tracy's cleanse program offers an amazing promise: lose up to twenty-five pounds in the first month. Her structured four-week eating plan will change the way you feel and the way you live. The Piper Protocol takes you on a journey to make your body, your mind, and your spirit feel better, look better, and function better on every level.
Here for the first time is the revolutionary four-week program Tracy's celebrity clients use to get red-carpet ready:
- Week One: 50/50 Cleanse Initiation: Here you'll start exchanging bad habits for good and learn about the power of juicing!
- Week Two: 80/20 Protein: Reduce your protein to 20% of your plate and increase your veggies to 80%.
- Week Three: 80/20 Carbs: It's time to experiment with a meat-free week. With 80% veggies and 20% carb-rich plant foods on your plate, you'll stay full and keep getting slimmer.
- Week Four: Liquid Feast Week: You'll fill up on nutrient-dense veggie-rich juices and smoothies with a hint of sweetness from fruit.
Including step-by-step instructions, more than sixty delicious recipes for cleansing and rejuvenating foods, powerful home remedies, and the inspiration to put it all into practice, The Piper Protocol will help you slim down, rev up, and get gorgeous.
"Tracy has been an integral part of my journey toward internal fitness, teaching me that external beauty truly comes from the inside. Her book will inspire others to use her knowledge to help themselves."-- Kate Upton
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.