The Park Avenue Nutritionist's Plan: The No-Fail Prescription for Energy, Vitality & Weight Loss - Paperback

The Park Avenue Nutritionist's Plan: The No-Fail Prescription for Energy, Vitality & Weight Loss - Paperback

SKU: 9780312563431
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Regular price$27.99

by Jana Klauer (Author)

Is your energy sagging?
Do you wake up tired?
Some days, do you feel older than your actual age?
Do you want to lose weight?

The Park Avenue Nutritionist's Plan is an energy diet that packs all of Dr. Jana Klauer's proven expertise into one simple program packed with tips and ideas to help you lose weight, gain vitality and feel lean, light and ready for anything!

You will learn:

--How to break the bad habit of constant dieting
--When to drink water, and how much
--How to use high-protein snacks
--When to have your first and last meals of the day
--About high-impact foods like berries, leafy green vegetables, fish and dairy calcium
--Why some energy shakes restore alertness but others sap it
--What to do about caffeine
--Whether you can drink alcohol or snack between meals

Dr. Klauer's Park Avenue patients swear by her--after just a few days on her Park Avenue Nutritionist's Plan, you will too!

Author Biography

JANA KLAUER, M.D. is a weight-reduction physician in private practice in New York City, where she lives.

Number of Pages: 240
Dimensions: 0.65 x 9 x 5.94 IN
Publication Date: May 26, 2009
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by Jana Klauer (Author)

Is your energy sagging?
Do you wake up tired?
Some days, do you feel older than your actual age?
Do you want to lose weight?

The Park Avenue Nutritionist's Plan is an energy diet that packs all of Dr. Jana Klauer's proven expertise into one simple program packed with tips and ideas to help you lose weight, gain vitality and feel lean, light and ready for anything!

You will learn:

--How to break the bad habit of constant dieting
--When to drink water, and how much
--How to use high-protein snacks
--When to have your first and last meals of the day
--About high-impact foods like berries, leafy green vegetables, fish and dairy calcium
--Why some energy shakes restore alertness but others sap it
--What to do about caffeine
--Whether you can drink alcohol or snack between meals

Dr. Klauer's Park Avenue patients swear by her--after just a few days on her Park Avenue Nutritionist's Plan, you will too!

Author Biography

JANA KLAUER, M.D. is a weight-reduction physician in private practice in New York City, where she lives.

Number of Pages: 240
Dimensions: 0.65 x 9 x 5.94 IN
Publication Date: May 26, 2009

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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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