The Natural Way of Healing Stress, Anxiety, and Depression: From Phobias to Sleeplessness to Tension Headaches--A Comprehensive Guide to Safe, Natural - Paperback

The Natural Way of Healing Stress, Anxiety, and Depression: From Phobias to Sleeplessness to Tension Headaches--A Comprehensive Guide to Safe, Natural - Paperback

SKU: 9780440614036
Categories : Self-Help
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Regular price$28.89

by Natural Medicine Collective (Author)

For prevention and healing--a holistic approach to the mind-body connection

Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry about the side effects of tranquilizers and other drugs? Now you can take charge of your emotional and mental well-being with natural therapies that help you heal and stay well. This authoritative, caring guide--written by a team of licensed natural health practitioners--brings you holistic treatments for specific problems, without risks, side effects, or invasive techniques. Find out about:

- Yintang, the acupressure point for relieving tension headaches and eyestrain
- Homeopathic remedies for grief, worry, disappointment, shock, and headaches that accompany anger or sorrow
- Herbal bath preparations for stress
- Yoga postures that reduce anxiety
- Effective "nervines," or herbal tranquilizers
- Essential oils for massage and bath that alleviate depression

. . . and much more, including advice on how to locate a reputable professional to help you.
Number of Pages: 304
Dimensions: 0.98 x 8.92 x 6.34 IN
Publication Date: April 01, 1995
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Categories : Self-Help

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by Natural Medicine Collective (Author)

For prevention and healing--a holistic approach to the mind-body connection

Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry about the side effects of tranquilizers and other drugs? Now you can take charge of your emotional and mental well-being with natural therapies that help you heal and stay well. This authoritative, caring guide--written by a team of licensed natural health practitioners--brings you holistic treatments for specific problems, without risks, side effects, or invasive techniques. Find out about:

- Yintang, the acupressure point for relieving tension headaches and eyestrain
- Homeopathic remedies for grief, worry, disappointment, shock, and headaches that accompany anger or sorrow
- Herbal bath preparations for stress
- Yoga postures that reduce anxiety
- Effective "nervines," or herbal tranquilizers
- Essential oils for massage and bath that alleviate depression

. . . and much more, including advice on how to locate a reputable professional to help you.
Number of Pages: 304
Dimensions: 0.98 x 8.92 x 6.34 IN
Publication Date: April 01, 1995

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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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