Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free - Paperback

Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free - Paperback

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by Joel Fuhrman (Author)

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease--no shots, drugs or sick days required.

Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care--rather, the solution is to change the way we eat.

With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients .

Inside Super Immunity, you'll find:

    The big picture--Learn everything you need to know about healthy eating for a healthy life.A 2-week meal plan--Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week.85 immunity-boosting recipes--These delicious plant based recipes make eating healthy easy and crave-worthy.

Live longer, stronger, and disease free with this proven plan to change your diet and change your life.

"Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last " (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)

Front Jacket

The Science of Staying Healthy

The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease--everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years, and Dr. Fuhrman explains these discoveries while providing you with everything you need to turn this knowledge into action in your kitchen and in your life.

Super Immunity includes:

  • A dos and don'ts checklist for colds and flu prevention
  • The latest anticancer research
  • A proven strategy to reach and maintain your ideal weight forever
  • Lists of super foods for super immunity
  • A two-week daily menu planner
  • Over eighty-five super-delicious recipes
--Wayne S. Dysinger, MD, MPH, Chair, Department of Preventive Medicine, Loma Linda University President, American College of Lifestyle Medicine

Back Jacket

The Science of Staying Healthy

The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease--everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years, and Dr. Fuhrman explains these discoveries while providing you with everything you need to turn this knowledge into action in your kitchen and in your life.

Super Immunity includes:

  • A dos and don'ts checklist for colds and flu prevention
  • The latest anticancer research
  • A proven strategy to reach and maintain your ideal weight forever
  • Lists of super foods for super immunity
  • A two-week daily menu planner
  • Over eighty-five super-delicious recipes
Number of Pages: 304
Dimensions: 0.7 x 8.11 x 5.34 IN
Publication Date: December 31, 2013
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Delivery time: 2-7 business days
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by Joel Fuhrman (Author)

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease--no shots, drugs or sick days required.

Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care--rather, the solution is to change the way we eat.

With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients .

Inside Super Immunity, you'll find:

    The big picture--Learn everything you need to know about healthy eating for a healthy life.A 2-week meal plan--Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week.85 immunity-boosting recipes--These delicious plant based recipes make eating healthy easy and crave-worthy.

Live longer, stronger, and disease free with this proven plan to change your diet and change your life.

"Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last " (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)

Front Jacket

The Science of Staying Healthy

The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease--everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years, and Dr. Fuhrman explains these discoveries while providing you with everything you need to turn this knowledge into action in your kitchen and in your life.

Super Immunity includes:

  • A dos and don'ts checklist for colds and flu prevention
  • The latest anticancer research
  • A proven strategy to reach and maintain your ideal weight forever
  • Lists of super foods for super immunity
  • A two-week daily menu planner
  • Over eighty-five super-delicious recipes
--Wayne S. Dysinger, MD, MPH, Chair, Department of Preventive Medicine, Loma Linda University President, American College of Lifestyle Medicine

Back Jacket

The Science of Staying Healthy

The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease--everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years, and Dr. Fuhrman explains these discoveries while providing you with everything you need to turn this knowledge into action in your kitchen and in your life.

Super Immunity includes:

  • A dos and don'ts checklist for colds and flu prevention
  • The latest anticancer research
  • A proven strategy to reach and maintain your ideal weight forever
  • Lists of super foods for super immunity
  • A two-week daily menu planner
  • Over eighty-five super-delicious recipes
Number of Pages: 304
Dimensions: 0.7 x 8.11 x 5.34 IN
Publication Date: December 31, 2013

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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

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We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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